Technogym - Training Coach 4+

Personalised workouts & plans

Technogym

    • 4.6 • 16 Ratings
    • Free
    • Offers In-App Purchases

Description

Get superior results faster at home, at the gym and on the go, with equipment or bodyweight, a personalised workout plan that adapts to your progress, and on-demand workouts.

Technogym App guides you to reach your goals with a personalised training plan designed by Technogym Coach, your digital personal trainer, and an on-demand workout library. Whether you want to keep fit, boost your athletic performance or improve your health, Technogym App has the right workout for you...wherever and whenever you want! Track your heart rate and manage your workout from your Apple Watch for a smarter experience. By enabling mirroring, you can follow your workout on a wider screen for even easier training!

PRECISION PROGRAM – your personalised workout plan
Answer Technogym Coach’s questions and get a tailor-made training plan that adapts to your progress and helps you achieve your goals faster.

·Choose your fitness journey:
o Fitness - Start Moving, Stay Young, Tone Your Body, Lose Weight, Muscle Growth. A fitness plan for every need!
o Sport - tennis, golf, running, skiing, improve your performance in your favourite sport!
o Health&Lifestyle - don’t give up on the benefits of physical activity, train with a program suitable for diabetes, hypertension, being overweight or back pain.
·Select your level: beginner, intermediate or advanced.
·Decide your pace: how long you want to train, how many times and on which days.
·Personalise your workout: whether you are at home, at the gym or outdoors, add the equipment available to you and choose if to use it.
And on your rest days, recover with stretching exercises or improve your lifestyle with articles on nutrition, sleep, focus, training, mindfulness, interviews and more!

VAST ON-DEMAND TRAINING LIBRARY - new workouts every week
o 350+ Routines: train individually with short demo videos for specific muscle groups and goals, like stretching, relaxation, toned glutes, strong legs, mobility, shoulders, endurance, strong arms, chiselled abs, with equipment or bodyweight, to the rhythm of your Spotify or Apple music.
o 1000+ Sessions – included with Technogym Plus only, our subscription to enjoy an immersive training experience: stay motivated with engaging workout videos led by our trainers. HIIT, stamina, strength, yoga, boxing, bodyweight or with equipment.
o Classes: with Technogym Bike, you can follow workout videos created by our partners’ trainers, via livestream or on demand.
o Programs: 23 workout plans designed by top athletic trainers to improve your performance in running, cycling, tennis, skiing, golf, surfing or rowing.

CHALLENGES
Try Challenges out to make your training experience even more motivating! Push your limits in the individual challenges or challenge the Community, compare your progress with others on the leaderboard and be the first to reach the target to get the Badges.

MONITOR YOUR PROGRESS - calories, heart rate, MOVEs and MOVERGY
Monitor your physical activity by connecting your HR Monitor device, Apple Health or devices, like Garmin, Suunto, Polar, Withings, Swimtag, Strava, Runkeeper, MyFitnessPal, MapMyFitness, FitBit. Track walking, hiking, running, bike rides on Technogym App with the Train Outdoors feature. You’ll find your progress and MOVEs, a unit for objectively measuring how active you are, in your Wellness Passport. Achieve your daily MOVEs goal and track your lifestyle with MOVERGY, your 2-week trend.

Read our full Terms of use at https://cdnmedia.mywellness.com/privacy/v2/en/conditions.html and our Privacy Policy at https://cdnmedia.mywellness.com/privacy/v2/en/privacy.html

What’s New

Version 3.21.1

Bug fixes and optimisations.

We work every day to improve your training experience. Help us make Technogym App better for you by sharing your feedback with us

Ratings and Reviews

4.6 out of 5
16 Ratings

16 Ratings

Xentify ,

Muted videos with no instructions and explanations

Workout videos didn’t come with verbal instruction at all and obviously no engagement at all. They were muted like robots showing off this and that exercises but with no explanation on form, techniques, encouragement, etc. Look, clients would want trainers who actually explain and talk to them. Just look at the trainers at fitness +, nike app etc. Such a shame, your equipments are great but this if far from it.

Developer Response ,

Hi Xentify, thank you for your review. Technogym App offers both routines and sessions.
Routines are demonstration videos, consisting of exercise combinations with optional audio cues , in which the trainer shows you the exercises to follow to the rhythm of your favourite playlists or podcasts. Achieve targeted goals such as stretching, relaxing, toned glutes, strong legs, abs of steel, and more.
Sessions are interactive workouts, with pure energy from the best trainers' voice. Let them show you proper exercise form and motivate you to achieve maximum results. Choose between HIIT, strength, stretching, boxing, yoga, and more, with or without equipment.
So if you are looking for workout videos with verbal instruction, we would recommend you to train with the Technogym sessions.

We would like to give you further personalized support to make your Technogym experience even better, please write to us at app@technogym.com, we'll be happy to help!

App Privacy

The developer, Technogym, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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