Steppen is a free social fitness app designed to help young people achieve their fitness goals. With thousands of workouts created by the Steppen community, you will find exactly what you’re looking for to help you lose weight, tone up, get fit or bulk up.

Steppen is the world's first social fitness network, combining Tiktok, Instagram and Spotify but for Fitness. We keep you accountable, motivated and prepared with a workout ready to go whenever you need it.

Steppen makes the gym accessible to anybody, anywhere, catering to all exercise regimes and is 100% Free.

Here’s a teaser of SOME of what we offer… but you’ve got to see it with your own eyes

Everything you do on Steppen is centred around the goal you set. Whether that be, lose weight, bulk up, get fit or get toned, we help you achieve this goal.

Beating your weekly workout goal is much easier, as we will remind and recommend workouts for you to complete.

Each workout completed on Steppen tracks the calories burned and stores this for you, displaying weekly totals for you to beat as well. You can track your progress too with weekly progress pictures and updates.

Every workout on Steppen is either time or rep-based and has the ability to be followed and completed on the app. Each workout is broken down into exercises which all have videos to show you how to do them. These videos are uploaded by other Steppen users.

Connect and follow your friends, fitness influencers, athletes, personal trainers and other Steppen users to see what workouts they are completing and exercises they are uploading. The support of the community helps to keep you motivated as well.

Discover workouts to suit your goals. With user generated workouts we have something for everyone, at home workouts, Pilates, weight training, weight loss and everything in between - Steppen has it! You can easily find workouts using our multi tag searching.

Just like on Instagram, you can upload exercises, create workouts or make posts, all of which will feature on our Instagram and Tiktok style feeds (yes we have both!)

Share your fitness journey and progress by sharing the workouts you completed with your followers to the feed. Comment, like and save workouts and exercises created by Steppen community members. Discover content as well via our Tiktok style feed and find all your followed content on your Instagram style feed.

Steppen also allows you to play your music in the background so you can listen to your pump up tunes while working out, hate it when other apps don’t allow this….

We are always looking to improve the experience for our users, so if you have any feedback or feature suggestions please connect with us at or send us a message on our Instagram @steppen.official

Have a goal?

Make it happen with Steppen.

Steppen Team

What’s New

Version 1.11.1

Our search algorithm got even smarter so now it'll give you even more great workouts and exercises!

Also it's doing a better job of recommending you workouts that are perfect for your goal.

We also added some little workout reminders, the bump you need to make sure you're moving forward.

And of course the usual bunch of bug fixes and performance improvements.

Ratings and Reviews

4.7 out of 5
88 Ratings

88 Ratings

ahrw70 ,

Best Fitness App for iPhone

Signed up for Steppen about 2 weeks ago now and absolutely loving it. Experimented with a number of other fitness apps but found that none of them offered much in the way of motivation or community. The TikTok style feed and workout system make it easy to find all types of workouts to do at home and outdoors and don’t see myself going back to any of the other apps now. Highly recommend regardless of how often you workout ⭐️⭐️⭐️⭐️⭐️

Developer Response ,

Thank you! We are super thrilled you are enjoying the app and we will continue to improve the experience for you.

Steppen Team :)

libpalm178 ,

The best fitness app that has ever existed

WOW. Just wow. The usability, the diversity, the creativity of this app is simply unmatched. Never have I ever felt more motivated to workout than when I open Steppen. I have truly step(pen)ed to a whole new world of potential workouts and I couldn’t ask for anything more. To anyone who hasn’t downloaded this app, goodness gracious me please do so before I personally pick pocket your phone and do it for you x

andyg1000 ,

Best Fitness App I’ve Used

Steppen has honestly changed my life. As a busy person who struggles to find time for fitness, Steppen has made it so much easier to stick to my fitness goals. Since I started using the app, I’ve been able to find time to workout anywhere at any time. The user experience is great and I finally know what I’m doing in the gym!

Developer Response ,

Hi Andy. Thank you for this feedback and we are stoked to be helping you out so much. We hope you keep enjoying using Steppen.

Steppen Team :)

App Privacy

The developer, Steppen Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contacts
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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