If you’ve ever wondered how to get fit and healthy with minimal effort, look no further. Verv is your all-in-one solution for that.

It features four building blocks – physical activity, nutrition, sleep and mindfulness – all defined by simplicity, effectiveness and personalization.

Choose what you like from an extensive library of solutions for a healthier lifestyle:


● Large variety of at-home exercises for weight loss
● Body-toning fitness programs for all trouble zones
● Collection of workouts with resistance bands
● Unique 30-day fitness challenges to keep your motivation high


● A wide range of training programs for weight loss and body tone
● Interval trainings with audio instructions
● Detailed stats for progress tracking
● Custom-made plans made for your goals


● Delicious recipes with prep time and number of calories
● Keto and intermittent fasting plans
● Vegan and vegetarian plans
● Meal plan collections to benefit your training


● 270+ guided meditations & short practices
● Step-by-step meditation courses
● 5-min singles for stress relief
● Programs for better sleep, anxiety-relief, and more


● Guided dance workouts for all levels
● Learn from the celebrity choreographer
● Routines that give you tone and burn calories


● Unlimited access to the hottest workout mixes from top DJs
● Music that adjusts to your workout tempo
● Calming melodies to help you unwind
● Sleep Stories and ASMR so you can drift off and sleep peacefully

Enjoy workouts, yoga practices, meal plans, meditations, running and walking sessions separately or as a combination of activities. One way or the other, take the most out of your experience.

Synchronize with Apple Health to automatically export workout data from Verv to Health App.

The upgrade to Premium provides access to the variety of training plans, collections, singles, meditations and sounds, audio coaches, playlists and turns the advertisements off. Your monthly subscription is $14.99, 3-month subscription is $29.99 and an annual subscription is $39.99 per year with 7-day trial (price may vary by location).
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy:
Terms of Use:

Note: Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Results can vary.

Follow us!
Twitter: @verv_inc
Instagram: @verv

What’s New

Version 1.11.5

Knock, knock! Who’s there?
It’s Verv bringing you the new update
This time we did some work to make the app run better, faster and more efficiently. We made the bugs run too – they rushed away and promised to never come back.
Keep rocking your healthy journey and if you have something to say, just drop us a line at

Ratings and Reviews

4.6 out of 5
3.8K Ratings

3.8K Ratings

manoffop ,

Day 1

Haven’t done any exercise in a year so thought I’d start with the 28 day challenge. First day is only 9 min. Thought it would be too easy. Wrong! But it was good! Can’t wait to come back to day 1 after doing the month to see how far I progressed

Developer Response ,

Hello! Thank you for the 5 stars⭐️ We hope you will become our loyal customer💜

juleeessssss ,

verv review

ok i really loved this app i told everyone about it on the first day i did the workouts. i come to work out a week later and now i cant because i have to pay for it. i hate that u have to pay for it. maybe charge money for a couple intense workouts but at least make the newbie ones free. i was so excited to workout today and now i cant

Developer Response ,

Hello there, we're sorry to hear you had this experience. If you were always using a free version of the app, it should remain available to you without any fee. Let's sort the things out together🙏 May we ask you to reach us at along with the details? We're here for you to find the best possible solution.

2steffie9 ,

Ne répond pas à mes attentes

Je croyais enfin avoir trouvé une app qui me donnerait UN plan à suivre personnalisé (sport et alimentation) comme dans vos publicités. En fait, rien de plus originale que les autres app. Plein de défi 30 jours (comme toutes les app) à un prix très cher (comparatif).
De plus, les plans d’alimentation ne donne pas des recettes simples pour lorsqu’on arrive épuisée du bureau et qu’on aurait juste envie de manger quelque chose de rapide, mais santé.
Je ne recommande pas cette app.

Developer Response ,

Hi there, we're sorry to hear you had this impression. We strive to provide you with a personalised training - you can find it in Home at the tab bar. Apart from optional challenges, you get recommended plans of preferred activities and single sessions. Also, thanks for letting us know you're interested in quick and healthy recipes! We tried to use easy-to-cook meals, and you can fave the recipes that take less time to cook by tapping an ❤️ in the upper right corner. By doing so, you'll create a list of meals you can use when you feel exhausted. In case you need any further assistance, please, let the Help team know via the in-app form🙏

App Privacy

The developer, Verv Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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