If you’ve ever wondered how to get fit and healthy with minimal effort, look no further. Verv is your all-in-one solution for that.

It features four building blocks – physical activity, nutrition, sleep and mindfulness – all defined by simplicity, effectiveness and personalization.

Choose what you like from an extensive library of solutions for a healthier lifestyle:


● Large variety of at-home exercises for weight loss
● Body-toning fitness programs for all trouble zones
● Collection of workouts with resistance bands
● Unique 30-day fitness challenges to keep your motivation high


● A wide range of training programs for weight loss and body tone
● Interval trainings with audio instructions
● Detailed stats for progress tracking
● Custom-made plans made for your goals


● Delicious recipes with prep time and number of calories
● Keto and intermittent fasting plans
● Vegan and vegetarian plans
● Meal plan collections to benefit your training


● 270+ guided meditations & short practices
● Step-by-step meditation courses
● 5-min singles for stress relief
● Programs for better sleep, anxiety-relief, and more


● Guided dance workouts for all levels
● Learn from the celebrity choreographer
● Routines that give you tone and burn calories


● Unlimited access to the hottest workout mixes from top DJs
● Music that adjusts to your workout tempo
● Calming melodies to help you unwind
● Sleep Stories and ASMR so you can drift off and sleep peacefully

Enjoy workouts, yoga practices, meal plans, meditations, running and walking sessions separately or as a combination of activities. One way or the other, take the most out of your experience.

Synchronize with Apple Health to automatically export workout data from Verv to Health App.

The upgrade to Premium provides access to the variety of training plans, collections, singles, meditations and sounds, audio coaches, playlists and turns the advertisements off. Your monthly subscription is $14.99, 3-month subscription is $29.99 and an annual subscription is $39.99 per year with 7-day trial (price may vary by location).
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy:
Terms of Use:

Note: Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Results can vary.

Follow us!
Twitter: @verv_inc
Instagram: @verv

What’s New

Version 1.6.1

We update the app regularly so we can make it better for you. We just did some under-the-hood fixes to keep the app looking good. Also a couple of bugs got lost in our app, but no worries, we sent them back where they belong.

And while you’re here… we are always happy to hear from you at

Always yours,
Verv team

Ratings and Reviews

4.6 out of 5
2.3K Ratings

2.3K Ratings

Vvb19 ,

Perfect app

Yes I paid for this but it’s no more expensive then wasting money on junk food and other wants. So if you are serious about making a Healthy change in your life then the few dollars you spend here is more than worth it. I personally love the app. It’s so easy to use. It gives you ample time to learn what the next move is. It’s guided the whole time. You can play music from the app during the workout. And they have a multitude of options in terms of healthy living, food, meditation, sleep sounds. By far the best app that incorporated EVERYTHING. I’ve tried every app under the sun and none of them has ever had me as motivated as this app. Give this app a chance, be realistic and have a positive outlook and I think you’ll find that this app is more then worth it.

Con : not much for women during pregnancy. That would bring this app above and beyond Everyone !

Developer Response ,

Wow! That's truly inspirational 🙌 We value the trust you've put into us - the team will work hard to maintain it and further introduce new and innovative programs. Until then, kindly explore "Prepare for a Baby" collection there in Menu > Browse. Looking ahead you might also be interested in "Mom on the Go" we created for newly minted mommies ❤️ Please stay safe and healthy!

juleeessssss ,

verv review

ok i really loved this app i told everyone about it on the first day i did the workouts. i come to work out a week later and now i cant because i have to pay for it. i hate that u have to pay for it. maybe charge money for a couple intense workouts but at least make the newbie ones free. i was so excited to workout today and now i cant

Developer Response ,

Hello there, we're sorry to hear you had this experience. If you were always using a free version of the app, it should remain available to you without any fee. Let's sort the things out together🙏 May we ask you to reach us at along with the details? We're here for you to find the best possible solution.

LisaDic ,

Says free but isn’t!

Don’t waste people’s time by saying it’s free and then make them go through all the screens to create your profile only to charge them $53 a year. Give me a break.

Developer Response ,

Hello Lisa! Please, check out a fully free "Stay-at-Home Kit" collection🏠 Kindly note you can use a basic version without paying any fee - the available content is marked with a green label and can be found in Browse. You can also comfortably explore all content by selecting a trial period of premium membership. Please, for any questions reach us at or via the in-app Help Center - we'll assist🌱


Verv Inc.
158.6 MB

Requires iOS 12.0 and watchOS 5.0 or later. Compatible with iPhone, iPad and iPod touch.


English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish

Age Rating
This app may use your location even when it isn't open, which can decrease battery life.
In-App Purchases
  1. Premium membership (1 month) $19.99
  2. Premium membership (1 year) $52.99
  3. Premium membership (12 months) $52.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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