Befit: Gym & Home Workout Plan

健康健美

免费 · App 内购买 · 专为 iPad 设计。未针对 macOS 验证。

Achieve your fitness Goals with Befit. Join +2.5 million users! Befit is an intuitive workout tracker & workout planner built for gym and home training. Plan your strength training routines, log your weight lifting sessions, track muscle recovery and monitor your workout progress with precision. Whether you're looking for a gym workout app, home workout app, fitness tracker or lifting log, Befit helps you train smarter. Get started today for free. FIVE REASONS TO USE BEFIT: 1) Extremely intuitive. A clean user experience matters in a workout app, so you can focus on what really counts: training hard, logging efficiently and staying consistent week after week. 2) No guesswork. Get a tailored workout plan designed to maximize muscle growth, fat loss and performance with structured progression and clear weekly direction. 3) Like a personal trainer in your pocket. Clear exercise instructions, proper technique guidance and smart recommendations anytime, anywhere. 4) Real, measurable progress. Track your progress with detailed analytics, muscle group graphs, strength trends and an overview of all your personal records. 5) Built for everyone. Beginners, intermediate and advanced users. Train at the gym or follow structured home workout plans. Strength training programs for men and women at every stage of their fitness journey. BUILT FOR REAL PROGRESS: Stop jumping between random workouts. Follow a structured plan, track every lift and see measurable improvements in strength, muscle development and overall fitness. Consistency + data = results. Whether you want to build muscle, lose weight, or improve your overall fitness, Befit creates a personalized workout plan specific to your needs. It takes into account your goals, fitness level, available equipment and training profile. Whether you work out at the gym with machines and free weights or at home with no equipment, Befit's algorithm adapts your sets, rep ranges, rest intervals and weight progression automatically. With structured periodization and progressive overload built in, you optimize your workouts for sustained progress and reach your personal milestones faster. BEFIT FEATURES: ◆ AI Personalized Plan: Structured strength training tailored for you ◆ Fast & Flexible Workouts: Choose any muscle group and train anytime ◆ Custom Workouts: Build, save, edit or reuse your favorite strength routines ◆ Advanced Workout Tracker: Log sets, reps, weight and rest. Mark Warmup, Normal, Drop sets or Supersets ◆ Muscle Recovery. Avoid overtraining, manage fatigue and reduce plateaus ◆ Muscle-Specific Targeting: Balanced splits for smarter weekly training. ◆ Workout Analytics & Progress: Track weight progression, muscle group graphs and detailed performance insights ◆ Curated Training Programs: Plans for muscle gain, fat loss, hypertrophy and strength. ◆ 500+ Exercise Library: Search by muscle group, equipment or keyword. Step-by-step videos and execution tips. ◆ Apple Health Integration: Sync calories and heart rate data. ◆ Apple Watch App: Hands-free workouts with live sync, set tracking and heart rate monitoring. Befit Subscription unlocks your premium account: ◆ Create unlimited routines ◆ Full access to all workout plans and exercises ◆ Unlimited workout sessions and strength tracking ◆ Advanced analytics and progress insights We offer flexible subscription plans so you can choose what suits you best. Subscriptions automatically renew within 24 hours before the end of the free trial or current subscription period. You can manage or cancel anytime via your Apple ID settings. If a free trial is available, any unused portion will be forfeited upon subscription purchase. Join the Befit Community: Instagram: https://www.instagram.com/befitapp_/ Tiktok: https://www.tiktok.com/@befitapp_ Website: https://appbefit.com Befit: Your Best Shape, Made Simple. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 4.7
    满分 5 分
    3 个评分

Connect your training even more to your daily routine • You can now connect your Strava account and keep your activities in sync • You can now see the ranking of you top and preferred exercises • Performance improvements for a faster and smoother experience • Bug fixes and general optimizations for better stability Update now and enjoy all the latest improvements.

开发者“3Apps Solutions”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息,请参阅 开发者隐私政策

  • 用于追踪你的数据

    以下数据可能会用于在其他公司的 App 和网站中追踪你:

    • 标识符
  • 与你关联的数据

    开发者可能会收集以下数据,且数据与你的身份关联:

    • 健康与健身
    • 联系信息
    • 标识符
    • 敏感信息
  • 未与你关联的数据

    开发者可能会收集以下数据,但数据不会关联你的身份:

    • 标识符
    • 使用数据
    • 诊断

隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

开发者尚未表明此 App 支持哪些辅助功能。 进一步了解

提供者
  • 3APPS SOLUTIONS AND ADVISORY LTDA
大小
  • 137.7 MB
类别
  • 健康健美
兼容性
设备需装有 iOS 16.0 或更高版本。
  • iPhone
    设备需装有 iOS 16.0 或更高版本。
  • iPad
    设备需装有 iPadOS 16.0 或更高版本。
  • Mac
    需要 macOS 13.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
  • Apple Vision
    设备需装有 visionOS 1.0 或更高版本。
  • Apple Watch
    设备需装有 watchOS 10.0 或更高版本。
语言
英语和另外2种
  • 英语、葡萄牙文、西班牙文
年龄分级
9+
App内购买
  • Monthly Subscription ¥88.00
  • Annual Subscription ¥198.00
  • Annual Subscription ¥298.00
  • 6 Months Subscription ¥198.00
  • Annual Subscription ¥168.00
  • Annual Subscription ¥228.00
  • Annual Subscription ¥328.00
  • Annual Subscription ¥328.00
  • Annual Subscription ¥398.00
  • Lifetime ¥798.00
版权
  • © 2024 3Apps