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Welcome to your new prenatal & postnatal fitness & wellbeing coach! Stay fit, eat well & live more mindfully in pregnancy & beyond with Baby2Body.

We work with the top experts in prenatal and maternal health and wellness to bring you personalized, trusted guidance at this important time in your life. Loved by millions of women across the globe, Baby2Body is your one-stop shop when it comes to healthy lifestyle coaching you can trust. The tips, workouts, recipes and mindfulness exercises are all tailored to your stage, goals and personal preferences.

-Tailored pregnancy workout plans
-Bespoke fitness programs for new mothers
-Nutrition guidance & delicious recipes
-Wellbeing coaching & podcasts, visualizations & exercises
-Track healthy activities, such as: exercise, weight, water intake
-Timeline allows you to monitor progress and record milestones
-Pelvic floor & breathing exercises
-Digestible information on your baby’s growth and development

Baby2Body is free to download and offers lots of free features including one stage-specific workout each week, healthy activity tracking, personal journal to record milestones, daily personalized tips, breathing & pelvic floor exercises, motivational quotes, and much more.

The app also has the option to upgrade to Premium. Premium acts as your nutritionist, personal trainer and wellbeing coach ALL-IN-ONE so you can take healthy living to the next level. With Premium you get at least 7 bespoke workouts every week, nutritious recipes, mindfulness meditations, self-affirming visualizations and relevant articles from industry experts. You can try premium for free with our exclusive 7 day trial! Here’s what our users are saying about premium:

“I am feeling so fantastic and proud of what I have accomplished so far. I paid for three months of the extra workout features, and I’m really glad I did. Definitely worth it. I’ll be recommending this app to my pregnant friends for sure!!” (bcstu, 5 Stars)

“I’m doing my free trial now and I LOVE it! Costs way less than a gym membership and the exercises are keeping my heart rate elevated without working that hard. I’m already pretty fit so having this get my heart rate up during my first trimester is really impressive!” (Sara, 5 Stars)

“This is by far the best pregnancy workout app i’ve tried! Excited to try the postnatal fitness program to get back into shape.” (Laura, 5 Stars)

Follow us on Instagram for extra inspiration, helpful hacks and tips from mamas around the world! @baby2bodyofficial

If you choose to purchase Baby2Body Premium, payment will be charged to your iTunes account, and your account will be charged for renewal within the 24 hours before the current period ends. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the iTunes Store after purchase. The current Baby2Body Premium subscription costs is $17.99 USD/month. Prices are in US dollars, may vary in countries other than the US, and are subject to change without notice. If you don’t choose to purchase Baby2Body Premium, you can simply continue using the app for free. After the trial ends there is a recurring monthly payment and your subscription can be managed in your iTunes account settings. Your subscription can be cancelled for the following month at any time.

See terms & conditions: http://baby2body.com/#/terms/ and privacy policy: http://baby2body.com/#/privacy/.

What’s New

Version 3.5.2

- Bug fixes and improvements

Ratings and Reviews

4.6 out of 5
910 Ratings

910 Ratings

CKilg80 ,

Excellent app

This app is great particularly for Mum’s who want to keep fit during their pregnancy because most online workout resources don’t cater specifically for pregnant women so this app is a Godsend!! It’s great having different workouts every day that cater for your particular stage in pregnancy and the workouts are helping reduce my leg pains that I get during the night and my tailbone pain during the day. The nutrition part is useful too to help keep you on the straight and narrow. All in all a fantastic app!

Developer Response ,

Hi CKilg80, thank you so much for your kind words and we're so happy the Baby2Body app is supporting you during your pregnancy. Thank you so much for being a part of this community!

ejh32 ,

Downloading workouts very slow or not working at all

I was excited to start using this app as half way my pregnancy but downloading the workouts takes forever and sometimes I finish my own workout (45minutes!) by the time the downloading finishes. What’s worse is sometimes when trying to open the app it gives me a spinning wheel so I’m not even able to open the app.
Disappointed as paid for 3 months subscription but have only used it for a month and only been able to do few workouts. Now that I cancelled it on Apple I realised there is also a monthly subscription available, which I would have gone for if it was made clear enough when I signed up.
I can read the downloading of workouts is not just a one off problem and perhaps you should consider listing the exercises (rather than just the equipment needed) for the workouts so those with the limited time and with a bit of experience can get going.

Developer Response ,

Hi there! We just wanted to update you on this as we've recently released an update that fully resolves the download delays. If you make sure to update your app to the latest version you shouldn't have any trouble. : )

missjojo12 ,

Love this app

Im pregnant with my first bubba (almost due!!) and really wasn’t sure where to start in terms of health and fitness but this was so helpful with daily tips, food advice and most recently the workouts!

I found the answers to all my worries and questions either from Baby2Body or the other mums in the forum. I feel so prepared and confident now!

Also really happy that it continues after birth so I’m not left with nothing like other apps- this is THE must have pregnancy app!


Baby2Body Limited
175.6 MB

Requires iOS 11.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
In-App Purchases
  1. Baby2Body Premium - 3 Months £35.99
  2. Baby2Body Premium £6.49
  3. Baby2Body Premium - 3 Months £19.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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