Screenshots

Description

Do you want to get in shape and look your best? You need only 30 days with our app and you will start to lose weight, gain muscles and get in shape. We’ve covered the most important keys to reaching your fitness goal: Workout, diet, and calorie counter.

WHAT YOU’LL GET:

Home Workout Plans: 
Hunters of Effective, quick, and intense workouts designed to transform your entire body. Train anytime, anywhere, and without any equipment.

- Control your workouts plan, choose when to train and when to have rest.
- Over 250 workouts routine with a variable level that suits from beginners to advanced trainers.
- Over 350 bodyweight exercises videos with instructions step by step.
- Warm-up exercises & cool-down exercise in each workout routine


Diary section :
take control of your day by understanding your activity and what you eat!. we make it easy to track your calories, macro, steps, and water intake. some features in this section :
- Tracking calories and macros by searching in our database, scan barcodes, or create your own food and recipes.
-Tracking steps and setting goals and alarm to make a habit.
- Tracking water intake and setting goal and alarm


Custom Meal Plan: 
Hundreds of healthy and tasty recipes adapting to your calorie needs and preferences.

- customize the meal plan to your taste
- Create a grocery list automatically for the recipes you plan to cook
- Over 200 healthy, simple, and delicious recipes.
- Log what you have eaten to track your intake


30-Day Challenges: 
Lose fat, gain muscles, and get in shape with a variety of 30 Day Challenges that target all body. Take one and watch the improvement in just 30 days.

- FIT & STRONG CHALLENGE
- ABS GAINS CHALLENGE
- EVERYDAY CIRCUIT CHALLENGE
- LOW IMPACT CARDIO CHALLENGE
- BURN BELLY FAT CHALLENGE
- STRENGTH & SCULPT CHALLENGE
- LOWER BODY POWER CHALLENGE



SUBSCRIPTION PRICING AND TERMS
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed.

our app integrates with HealthKit, so you can export exercise data from stamina to HealthKit, and import steps from HealthKit to stamina.


Website: https://www.staminaq.com/
Support: support@staminaq.com
Privacy policy: https://www.staminaq.com/privacy-policy
terms and conditions: https://www.staminaq.com/terms-of-service

What’s New

Version 2.4

Adding more recipes
improving the quality of the exercise videos 
improving the performance & fix bugs

Ratings and Reviews

4.5 out of 5
741 Ratings

741 Ratings

m.a.eud ,

Amazing app

One of the best fitness app ever. You can workout and track calories and join a meal plan in one app .. it’s amazing and easy to use 👏🏽👍🏽💪🏽

Developer Response ,

we are very happy that you like our ap.
Stamina team is working continuously to improve the app day after day, in case there are any questions, you can contact us through email :
support@staminaq.com

catherine ✨❤️ ,

It’s good !

So I didn’t try the app but it looks well made I love the fact that they also motivate the mini ones to stay healthy and fit and manage their diet I will try it and I will give you guys an update every week stay tuned thank you for this amazing app !!!

Developer Response ,

Hi, we are very happy that you like our app

Stamina team is working continuously to improve the app day after day, in case there are any questions, you can contact us through Instagram and Twitter on the following account: Stamina_app

Abbas-7cc ,

An outstanding app

Exactly the type of application I have been waiting for. Good job.

Developer Response ,

Hi, we are very happy that you like our app

Stamina team is working continuously to improve the app day after day, in case there are any questions, you can contact us through Instagram and Twitter on the following account: Stamina_app

Information

Provider
ITHRA TECH FOR COMMUNICATION AND INFORMATION TECHNOLOGY LLC
Size
88 MB
Compatibility

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English, Arabic

Age Rating
4+
Copyright
Price
Free
In-App Purchases
  1. Monthly subscription SAR 42.99

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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