**Featured as Best of 2018 by the App Store & 2019 Webby Award Winner for Best Lifestyle App**
The Shine app is your support system for daily stress and anxiety.
Learn a new self-care strategy every day, get support from a diverse community, and explore an audio library of over 500+ original meditations, bedtime stories, and ambient music to help you shift your mindset or mood.
Join millions of people who experience lower stress and anxiety after using Shine.
How it works:
**LEARN NEW SELF-CARE STRATEGIES**
Start your day in the right mindset with the Daily Shine. Every weekday, get inspired with a motivational message and listen to the latest episode of the Daily Shine—a podcast-meets-meditation—to feel more in control of your thoughts, feelings, and actions.
Check-in with yourself each day and log what you’re grateful for and how you’re feeling to receive recommended articles, meditations, and exercises based on your mood.
**DISCUSS WITH THE COMMUNITY**
Reflect on the Daily Shine with the rest of the community and get support from each other. Answer the day’s Daily Discussion question to see how other like-minded members are taking care of themselves. React with emojis to show your support for other members’ journeys.
**EXPLORE THE AUDIO LIBRARY**
Search the library to find a meditation that fits your needs or browse the library to find recommended challenges and meditations to help you with your goals.
Shine’s audio library offers over 500+ original meditations, bedtime stories, and ambient music.
Managing work frustrations
Self-care for online dating
Creating healthy habits
Improving your wellbeing
**GROW WITH CHALLENGES**
Go deeper on a topic or feeling with a series of meditations that help you grow.
**APPLE WATCH + SIRI SHORTCUTS**
Sync your Apple Watch and create Siri Shortcuts to start your day with a new Daily Shine track or listen to a morning or evening meditation.
**SEE YOUR PROGRESS**
Enable Apple Health to track your Mindful Minutes and create a habit with Shine.
**SHINE IN THE PRESS**
“When life moves too fast and you can’t find time to focus on you, Shine, an upbeat mindfulness and motivation app, can help” - App Store App of the Day
“Best Anxiety Apps If You’re Fully on the Brim of Freaking Out” - Cosmopolitan
“Best apps for parents in 2019” - TODAY Show
**MORE ON SUBSCRIPTION PRICING AND TERMS**
Shine offers two auto-renewing subscription options:
$11.99 per month
$53.99 per year
If you select the annual option, you’ll be billed for ‘Shine - Annual Subscription‘ each year, and have unlimited access to Shine Talks for 1 calendar year.
If you select the monthly option, you’ll be billed for ‘Shine - Monthly Subscription’ every month, and have unlimited access to Shine Talks during the month of purchase.
The payment will be charged to your iTunes Account as soon as we confirm the purchase.
Your subscription automatically renews (unless auto-renew is turned off at least 24-hours before the end of the current period).
Your account will be charged for renewal within 24-hours prior to the end of the current period at $53.99 or $11.99 based on the option you've selected.
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
You can manage your subscription and can turn off auto-renewal at any time in your Account Settings.
Use up that free trial! If you don’t, you won’t be able to get those free 7 days of meditations back (it will be forfeited the next time you buy a subscription).
We’re all about practicing self-care, together. That’s why this new version includes reviews from Shine members on each meditation. Learn which meditations have helped our members find their calm or focus or Zzzzs—then, start leaving your own reviews to guide other members to the right meditations too. Like the update? Leave *us* a review in the App Store.
Ratings and ReviewsSee All
When life moves so fast that you can’t seem to find time to focus on you, the meditation and mindfulness app Shine can help light the way. It does so through a series of motivations, daily texts, audio clips, and longer-term projects, all of which focus on self-reflection yet keep things satisfyingly upbeat.
My best medicine and feels like a friend
I started shine a good while back with the daily messages via fb messenger and more and more I was getting to where I would hit the learn more, read more etc button on the days quote or message it honestly felt it was picked just for me and was just what I needed on that day or for that week. Then when I kept wanting to go further and needed the subscription it was no question of should I pay for this app? Will it be worth it? If I was getting as much out of those dailys then yes and I’ve only had the paid version for about a week but it’s the best medicine and like having a friend that checks on on you at just the right time worth the perfect thing to say or just asking what you are needing help with that day if anything this is because I was stressing pretty bad when I downloaded the app and marked stress as something to focus on you get this app completely personalized to you and what’s going on and each day of there is something dif you need to focus on you just type that in because you get replies back as if you are messaging with a friend I love this I couldn’t have found it at a better time and the meditations the articles are wonderful keep doing what you are doing I’ve never left a review but this was to good to not let people know what you are offering. Thank you! A satisfied customer
Developer Response ,
Hi there! Thanks so much for the Shine love and for being a part of the Shine community. Your kind words mean so much to us at Shine HQ.
The Perfect App for Anyone who Wants to stay healthy mentally!
I’m so grateful for this app and I only have the free version and it’s helped me so much! I’ve been though so much in my life and had no clue that all this hard times were affecting my brain and mental health, until one day it was the last straw and years and years of pain came to the surface (hard times came from the profession I was in for 11 years). I came upon this app and I can say, it’s worth every single minute it takes to become familiar with its workings. It’s easy, positive, so incredibly helpful in my healing but even better turning that pain into something to empower me and make me better because of how this app just knows what to send you to educate you and change the old way of thinking.
I’m so grateful for this app! Keep up the amazing work and I can’t wait Till I can afford to get the whole package someday as I know it has to be even better than words can describe. Mental Health is really so painful sometimes but thanks to this app, I’m making it to the other side with all the great advice and education- and I will always have this app to thank and the Good Lord for helping me fall upon it.
Keep up the amazing work. YOU’RE NOT ONLY SAVING LIFES, LITERALLY, but you’re helping people really live with purpose, presence and being mindful. Great job!!!!!
- Shine Inc
- 110.5 MB
- Health & Fitness
Requires iOS 10.0 and watchOS 5.2 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- © 2015 Shine, Inc
- In-App Purchases
- Annual Subscription $53.99
- Monthly Subscription $11.99
With Family Sharing set up, up to six family members can use this app.