**Featured as Best of 2018 by the App Store**

Shine helps you treat yourself better. Join millions of people who experience lower stress and anxiety after using Shine.

Here’s how it works:


Answer a few questions to get your recommended science-backed program led by a self-care expert. Your program will help you go deep and work on a self-care topic based on your goals.


Every weekday morning, you’ll get an empowering message with affirmations, self-care advice and the Daily Shine—a short, podcast-meets-meditation that digs into a different wellness theme each day. Members who make Shine a daily habit see a noticeable improvement in their wellbeing.

Listen to Nightcaps— bedtime stories inspired by your favorite movies to help you fall asleep and feel rested.

Check-in with yourself each day and log what you’re grateful for and how you’re feeling to receive recommended articles, meditations, and exercises based on your mood.


Shine’s audio library offers over 500+ guided meditations around topics including:

• Productivity
• Mindfulness
• Focus
• Confidence
• Burn out
• Forgiveness
• Self love
• Acceptance
• Motivation
• Creativity
• Finding joy
• Feeling hopeful
• Managing work frustrations
• Strengthening relationships
• Self-care for online dating
• Staying motivated
• Creating healthy habits
• Improving your wellbeing
• Setting your day up for success
• Letting go of people pleasing

Listen to Sounds, soothing music to help you meditate, find focus or fall asleep.

Premium members get access to the Shine Squad digital community. In the invite-only digital space, you can get real-time advice, lift up others, and feel connected to kind, motivated people across the world.

Sync your Apple Watch and create Siri Shortcuts to start your day with each new Daily Shine track or listen to a morning meditation or evening meditation.

Creating a habit is simple. Enable Apple Health to track your Mindful Minutes.


“When life moves too fast and you can’t find time to focus on you, Shine, an upbeat mindfulness and motivation app, can help” - App Store App of the Day

“Meet Shine, The Texting Service Disrupting The Wellness World” - Refinery29

“Shine: the self-care app that teaches you to ‘hustle more mindfully’” - The Guardian

“Best apps for parents in 2019” - TODAY Show


Shine offers two auto-renewing subscription options:

$11.99 per month
$53.99 per year

If you select the annual option, you’ll be billed for ‘Shine - Annual Subscription‘ each year, and have unlimited access to Shine Talks for 1 calendar year.

If you select the monthly option, you’ll be billed for ‘Shine - Monthly Subscription’ every month, and have unlimited access to Shine Talks during the month of purchase.

The payment will be charged to your iTunes Account as soon as we confirm the purchase.

Your subscription automatically renews (unless auto-renew is turned off at least 24-hours before the end of the current period).

Your account will be charged for renewal within 24-hours prior to the end of the current period at $53.99 or $11.99 based on the option you've selected.

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

You can manage your subscription and can turn off auto-renewal at any time in your Account Settings.

Use up that free trial! If you don’t, you won’t be able to get those free 7 days of Shine Talks back (aka it will be forfeited the next time you buy a subscription).

Read more in our Terms & Conditions ( and Privacy Policy (

What’s New

Version 3.1.0

You’re not in it alone—that’s why this new update shows you the average community rating on each meditation. Take a cue from other Shine members and listen to our most loved meditations. Plus: When you favorite a Daily Shine message, it now includes the matching meditation, too.

Ratings and Reviews

4.7 out of 5
14.3K Ratings

14.3K Ratings

Editors’ Choice

When life moves so fast that you can’t seem to find time to focus on you, the meditation and mindfulness app Shine can help light the way. It does so through a series of motivations, daily texts, audio clips, and longer-term projects, all of which focus on self-reflection yet keep things satisfyingly upbeat.

Rating writing ,

My best medicine and feels like a friend

I started shine a good while back with the daily messages via fb messenger and more and more I was getting to where I would hit the learn more, read more etc button on the days quote or message it honestly felt it was picked just for me and was just what I needed on that day or for that week. Then when I kept wanting to go further and needed the subscription it was no question of should I pay for this app? Will it be worth it? If I was getting as much out of those dailys then yes and I’ve only had the paid version for about a week but it’s the best medicine and like having a friend that checks on on you at just the right time worth the perfect thing to say or just asking what you are needing help with that day if anything this is because I was stressing pretty bad when I downloaded the app and marked stress as something to focus on you get this app completely personalized to you and what’s going on and each day of there is something dif you need to focus on you just type that in because you get replies back as if you are messaging with a friend I love this I couldn’t have found it at a better time and the meditations the articles are wonderful keep doing what you are doing I’ve never left a review but this was to good to not let people know what you are offering. Thank you! A satisfied customer

Developer Response ,

Hi there! Thanks so much for the Shine love and for being a part of the Shine community. Your kind words mean so much to us at Shine HQ.

averyemma ,

The Perfect App for Anyone who Wants to stay healthy mentally!

I’m so grateful for this app and I only have the free version and it’s helped me so much! I’ve been though so much in my life and had no clue that all this hard times were affecting my brain and mental health, until one day it was the last straw and years and years of pain came to the surface (hard times came from the profession I was in for 11 years). I came upon this app and I can say, it’s worth every single minute it takes to become familiar with its workings. It’s easy, positive, so incredibly helpful in my healing but even better turning that pain into something to empower me and make me better because of how this app just knows what to send you to educate you and change the old way of thinking.

I’m so grateful for this app! Keep up the amazing work and I can’t wait Till I can afford to get the whole package someday as I know it has to be even better than words can describe. Mental Health is really so painful sometimes but thanks to this app, I’m making it to the other side with all the great advice and education- and I will always have this app to thank and the Good Lord for helping me fall upon it.

Keep up the amazing work. YOU’RE NOT ONLY SAVING LIFES, LITERALLY, but you’re helping people really live with purpose, presence and being mindful. Great job!!!!!

Editors’ Choice

When life moves so fast that you can’t seem to find time to focus on you, the meditation and mindfulness app Shine can help light the way. It does so through a series of motivations, daily texts, audio clips, and longer-term projects, all of which focus on self-reflection yet keep things satisfyingly upbeat.


Shine Inc
106.8 MB

Requires iOS 10.0 and watchOS 5.2 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Annual Subscription $53.99
  2. Monthly Subscription $11.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

You May Also Like