iPhone Screenshots


Zenia is more than a yoga app — it’s your virtual yoga studio.

Besides online lessons, you get real-time feedback on your moves and poses.
This is the first yoga app that uses your phone camera to track your asanas with breakthrough technology.

With Zenia, you can do your yoga practice in the safety and privacy of your home. The app does access your camera, but it’s totally private — no one can see you.

Train yoga at home — with a teacher, if you like it

Zenia is not only about artificial intelligence motion tracking. If you prefer following yoga classes with a teacher, Zenia will help you too. With this yoga app, you can practice with experienced yoga trainers.

Looking to do yoga at home for beginners?

Join interactive classes or train live with world-class instructors on Zenia, and let them guide you on your home yoga workout. They will encourage you by explaining the benefits of yoga and will help you take your home practice to the next level. After each class, you’ll get stats and tips on how to improve the asanas you haven’t mastered yet.

And whether you want to practice yoga and meditation, or simply yoga stretching for flexibility, Zenia will create a personalized yoga program for you.

Do you want a yoga workout at home? With Zenia, you can do yoga, just like in a real-life studio, your teacher will guide you through the process, give tips, and correct mistakes.

Get personalized analytics based on your performance

Why not challenge other yogis on the platform to improve their health and mindfulness by doing a yoga challenge?

You can join challenges designed to help you better yourself day in, day out. Every yoga challenge has a set of rules that you must follow in order to win. A leaderboard keeps track of all the challengers and displays their rank based on their performance.

Practice different types of yoga

Zenia guides your practice of different yoga types, such as:

- hatha yoga
- vinyasa yoga
- stress-relieving yoga nidra
- yin yoga
- ashtanga yoga.

If you want to do stretching or easy yoga exercises for weight loss, you will find them here. Need to do poses for back pain? Your AI teacher — or your expert human tutor — will guide you through restorative yoga asanas.

Find yoga exercises for beginners and advanced yogis

Not sure yoga is for you? No problem. Explore yoga for beginners with a free trial of Zenia. First-time yogi? With Zenia’s guided courses you can learn easy yoga poses for beginners. If you are advanced, you can practice more difficult yoga positions.

Choose the best workout time for you

Like doing morning yoga? No matter how early you wake up, Zenia is there to guide, correct and encourage you. Prefer doing it before bed? You can schedule the app to remind you of doing yoga workouts at bedtime.

With this yoga app, you can choose the best workout time and session length — whether you prefer a 5-minute, 7-minute, 10-minute, 15-minute, 20-minute, or even a 30-minute yoga workout. You can follow an everyday yoga routine or do weekly yoga training — whatever works best for you.

Relax your mind and body and let your energy flow, and increase your health and fitness levels by following your very own routine of yoga classes at home.

Bad Internet connection? Just download your video workouts and you can do your daily yoga exercises no matter what.

Enjoy healing through yoga — your age doesn't matter

Yoga allows you to exercise your body and mind at the same time. With the Zenia yoga app, you can do yoga moves and postures that will help you find harmony and healing. Common yoga benefits include improving neck pain, lower back, shoulder and sciatica pain. Plus, there are no age or gender restrictions. Yoga is for men and for women, for young people and for seniors.

Terms and Conditions https://zenia.app/terms
Privacy Policy https://zenia.app/privacy

What’s New

Version 4.35

Special update for our new users! We value transparent relationships with our audience. That’s why we’ll tell you exactly how our motion-tracking algorithm works and how you can make your yoga classes interactive by giving Zenia access to your phone camera.

Ratings and Reviews

4.7 out of 5
875 Ratings

875 Ratings

doominikki ,

Great App Overall, But Improvements Needed

I would’ve given this app five stars, but lately the app’s body sensors aren’t recognizing my movements correctly. For example, I have to lay flat on my stomach for Zenia to acknowledge the plank, which is very disruptive to my practice. Another suggestion is to correct the duration of the practices. I’ll often pick a 20 minute session, but it only ends up lasting 9 minutes. It would be nice to have the option to select which asanas you’d like to practice during a session.

UPDATE: I’ve updated my review to reflect how kind and responsive the team at Zenia is. Thank you for the response and directing me to the development team! I’ve found the new live instructors are a tremendous help to my practice. The sensors have also improved.

Developer Response ,

Thanks a lot for your detailed review! We're glad that you like Zenia 🙂 We're constantly improving the app and your feedback is a huge help. We'll fix this duration issue soon, and I've passed your idea about asanas selection to our developers.

Regarding movement recognition, could you please tell us if you've changed the practice space recently? Please send your response to friends@zenia.co. It will help us investigate this problem.



We’re sorry that we've disspointed you. We’d love to investigate these issues but we need a bit more details. Could you please drop us an email at friends@zenia.co with the following information:
⁃ What class/classes were you doing when you noticed the bugs during floor exercises?
⁃ What email adress did you use to log in?

We’ll try to fix these bugs as soon as possible. Sorry again and thanks!

Parentalthoughts ,

A good idea, but...

It looks like this app was designed for the iPhone, but the fact that you have to place your phone on the floor 2+ meters away from you makes it hard to really see once you get started. This fact also makes it difficult if one doesn’t have a lot of space in their house to work with. Also, the AI, though she has a pleasant vocal tone, is too robotic sounding. I will try some more exercises to see if I grow to like this app more, but for the price, I’m not sure it can compete with the other yoga app I currently use (Yoga Studio).

After further practice (day 1 of Easy Flow Yoga, Beginner), I’d also like to comment on the lack of flow between poses. The video shows the woman in one pose, then we’re instructed to move to the next pose and the video cuts to the woman in the next pose. It causes the practice to be disjointed and not relaxing.

And again, the distance and positioning of the phone from the user along with its size also makes it difficult to watch the pose if one is unfamiliar with it (i.e. trying to turn one’s head while in shoulder stand to see if you’re doing it properly can cause injury). Not sure I will continue to practice using this app.

Developer Response ,

Hi! Thank you very much for your detailed review.

Zenia does need some space to track all the movements correctly. It also gives voice instructions to make the experience as pleasant as possible. Still, following the voice might be difficult for people who have never tried yoga before, that's why the app has the Asanas section. You can find all the poses there, read step-by-step guides, and watch videos to familiarize yourself with the asanas.

We've passed your review to our developers. The app is pretty new and we improve it every day so your opinion really matters. Hope you'll give it another chance!

If you have any other suggestions just message us at friends@zenia.co.

DennisBara ,

Fresh home yoga experience

Zenia gives me motivation to practice yoga at home. I’d love to see more progress tracking features and achievements in the future. App feels a little rough sometimes, but I like the new experience and hope you’ll continue to improve it.

Developer Response ,


Thank you very much for your feedback. We're working on improving the progress tracking features. If you'd like to share your experience in details, please email us at friends@zenia.co. We'd be glad to chat!


A month of Zenia Premium
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A year of Zenia Premium
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App Privacy

The developer, Zenia, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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