Omo: Fitness & Weight Loss 4+

Fasting, Calorie tracker, Diet


Designed for iPhone

    • 4.6 • 1.2K Ratings
    • Free
    • Offers In-App Purchases


Our health app will help you get fit and lose, maintain, or gain weight, as well as learn about good habits and a healthy lifestyle. We have created some convenient and effective life fitness tools, such as a personalized workout, calorie, and macronutrient counter, exercise tracker, meal planner, intermittent fasting tracker, water tracker, and pedometer.

Improve your fitness level with one of the best exercise apps. Spend just 7 to 30 minutes a day, and watch how your body changes. In the app you will find 500+ different exercises: planks, squats, exercises for the abs, muscle gain exercises, and many others – your program will be created specifically for you. You can choose your priority target areas (abs, legs, triceps, biceps, back, chest, shoulders).

Depending on your needs, you can use gym equipment or do your workout at home without it, and you'll select the difficulty level and duration of the workout.
All our training plans are created based on the experience and knowledge of qualified instructor methodologists. Use our regular personal workouts for men or women to keep fit and lose weight or make your body shredded and muscular.

- Personalized workout planner
- 500+ exercises
- Video guides for all workout programs
- Ability to set your own goals
- Workout difficulty levels
- Weight loss plan
- Weight maintenance plan
- Arm workout
- Abs and core plan
- Full body workout plan.

► Calorie, macro, and activity tracking
► Instant food recognition using the camera
► Food insights and nutrition tips
► Easy-to-follow exercise plans

Download the app and answer a few simple questions about your goals, body, and activity level. The app’s algorithm will generate personalized recommendations for your ideal daily intake of calories for breakfast, lunch, and dinner. Easily track your calories and activities — with our scientific approach to meal planning, you can lose weight and keep it off, while being active and healthy.

► Just take a photo of your food with your phone to find it in the database
► Search our comprehensive food database
► Create meals or input new foods
► Track protein, carbs, fat, sugar, fiber, vitamins, and more

► Personalized weight loss plan
► Easy-to-use nutrition tracker
► Instant food recognition using the camera
► Access to the biggest food library database
► Nutrition guides and tips for healthy eating
► Easy-to-follow exercise plans
► Synchronization with the Health App

Integration with Apple Watch
With Apple Watch integration, you'll get up-to-date and accurate information about the progress of your workout, including the start, end, and duration. With amazing accuracy, you'll be able to track the calories you burned during the workout and your heart rate.
At the end of your workout, log your burned calories in the app and enjoy seeing your great results.

You can download the app for free. Further use requires a subscription.
- When opting for a subscription, you pay the fixed price for your country, which is displayed in the app info.
- Payment will be charged to your iTunes Account upon confirmation of purchase.
- Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period.
- Your account will be charged for renewal 24 hours prior to the end of the current subscription period.
- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase.
When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.

For more information, see our
Terms of Use:
Privacy Policy:

What’s New

Version 2.26.0

Along with a stylish new name, we keep improving the app so you can focus on building your healthy habits and having everything you need in one app: calorie tracking, creating custom workouts, finding healthy recipes, and more.

In this version:
We added history screens for your calorie intake, protein, carbohydrates, and fats — now it's easy to monitor your macros
Now you can see your calorie intake and macronutrients charts — these charts can show you what your macros goal should be

Open the app to check out our new featured, and don’t forget to log your meals and activity. Thanks for choosing Omo!

Ratings and Reviews

4.6 out of 5
1.2K Ratings

1.2K Ratings

donteatthateatthis ,

Most complete fitness app out there!

I rarely write reviews but had to pen this one. I have spent hours and money testing out different apps. My goal is to find sort of a one in all app to track most of everything I want (fasting and nutrition). This app has it including throw in bonuses. The only thing missing I have seen in other apps is ketone and glucose tracking. Please add these and you would be in a category all by yourself. The incredible thing is that the free version is just packed. I had to forfeit my annual subscription for Lose It to switch. Well, I don’t want to log nutrition in one app and then fasting in another app. A few apps combine the two but the fasting app is merely a timer. This one has more features such as body status and you can flexibly change fasting plan or fasting start/end dates—in order words you can customize as much as you want. The other little thing I appreciate is being able to create a custom water bottle size! I think the food database may be limited and lack verified food listings but being exact with calorie counting is not the topmost priority for me. For example, I ate at Seasons 52 restaurant yesterday. Over at Lose It, I can easily find and log all of Seasons 52 menu but I had very little success with this app. Again, not a deal breaker for me but that’s another thing you could improve. Great work folks!

San Fran Lyn ,

Best tracker ever

Need accountability then this tracker is easy to use. The features are great. From walking to exercise and knowing how many calories you have consumed. It is affordable

sister in law of a gaslighter ,


The advertisement was shows the camera taking a picture of the actual food and getting an accurate read. You can only scan barcodes, not food pictures. The ad on Instagram did not represent accurate technology.

Developer Response ,

Hey, thanks for reaching out!
This feature is temporarily unavailable, as it’s going through some major changes. If you’d like to be notified once it’s ready for use, please email us at so that we can keep you posted 🙌
Stay on Track Team


App Privacy

The developer, A.L. AMAZING APPS LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Other Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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