Omo: Fitness & Weight Loss 4+

Fasting, Calorie tracker, Diet


Designed for iPhone

    • Free
    • Offers In-App Purchases


Lose weight and get fit with Omo, a fitness app for weight loss! It’s like having a fitness coach, meal planner, calorie counter, and fasting tracker with you at all times.



Try daily workout routines for all your main muscle groups - abs, arms, legs, glutes, back - as well as full-body workouts.

In the Omo app you will find video guides for 500+ different exercises: planks, squats, ab exercises, muscle gain and weight loss exercises, as well as many others. With Omo, home fitness for weight loss is easy!

Сhoose a training duration (7 to 30 minutes), select a difficulty level and workout type - cardio or strength training - and get started.

You can do a bodyweight home workout or choose gym equipment, including:
- a yoga mat
- a flat bench
- dumbbells or kettelebell
- a handle band, mini or loop band

The fitness plans have been created based on the experience and knowledge of qualified instructor methodologists. Whether your goal is to lose weight or gain muscles, every training session is a step toward your dream body!


Try our calorie tracking and nutrition coach app. Improve your health, track your food, and reach your target weight with these Omo features:

- Calorie counter - track your daily calorie intake to lose weight
- Macro tracker - track protein, carbs, fat, sugar, fiber, vitamins, and more
- Barcode scanner - find food quickly and easily
- Water tracker - stay hydrated throughout the day
- Food insights & nutrition tips

Whether your goal is weight loss or weight gain, оur app will calculate your optimal daily macro & calorie intake!


Intermittent fasting is an efficient way to lose weight and simply get healthier.

Additionally, fasting:
- controls blood insulin & sugar levels
- stimulates metabolism
- reduces inflammation - detox mode
- is suitable for vegetarians, vegans, and for those who follow clean eating, low carb/keto diets


Nutrition is your direct source of energy, and if something is wrong with your diet, then you often lack strength and feel tired. That’s why it’s important to plan your meals and eat healthily.

Omo contains a great list of healthy recipes - you can simply follow a customizable meal plan for breakfast, snack, lunch, and dinner.

Follow a keto, vegetarian, low-carb diet, or just prefer clean eating? The app will generate the most suitable meal plan for you - no more sweet cravings!


Walking is a great way to burn calories, get fit, and lose weight. Set your daily step goals and use a step counter to track your daily steps, burned calories, and weight loss progress. Compatible with Apple Watch and Fitbit activity trackers!


Track your weight loss with the weight tracker feature. Set your goals, follow your progress, and stay motivated!

You can download the app for free. Further use requires a subscription.
- Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period.
- Your account will be charged for renewal 24 hours prior to the end of the current subscription period.
- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase.
- When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.

For more information, contact
Terms of Use:
Privacy Policy:

Weight loss with Omo, an all-in-one fitness app, is easy! Follow your workout routine, eat healthily, stay hydrated, and count calories with our weight loss planner.

What’s New

Version 2.29.0

Nothing major to report this week - we kept improving Omo and made some bug fixing here and there. New features are on the way!
Thanks for choosing Omo!

P.S. Love the app? Leave a review, and we will read all of them!

Ratings and Reviews

4.7 out of 5
1.7K Ratings

1.7K Ratings

donteatthateatthis ,

Most complete fitness app out there!

I rarely write reviews but had to pen this one. I have spent hours and money testing out different apps. My goal is to find sort of a one in all app to track most of everything I want (fasting and nutrition). This app has it including throw in bonuses. The only thing missing I have seen in other apps is ketone and glucose tracking. Please add these and you would be in a category all by yourself. The incredible thing is that the free version is just packed. I had to forfeit my annual subscription for Lose It to switch. Well, I don’t want to log nutrition in one app and then fasting in another app. A few apps combine the two but the fasting app is merely a timer. This one has more features such as body status and you can flexibly change fasting plan or fasting start/end dates—in order words you can customize as much as you want. The other little thing I appreciate is being able to create a custom water bottle size! I think the food database may be limited and lack verified food listings but being exact with calorie counting is not the topmost priority for me. For example, I ate at Seasons 52 restaurant yesterday. Over at Lose It, I can easily find and log all of Seasons 52 menu but I had very little success with this app. Again, not a deal breaker for me but that’s another thing you could improve. Great work folks!

Edit: One more thing that needs to improve is writing as much macro and micro nutrients as possible to Apple.

Developer Response ,

Hey, thanks for taking the time to share this with us - that's so inspiring! Awesome impression from your feedback we got pushes us more and more to continue improving the functionality of our app. Keep it up 💪

San Fran Lyn ,

Best tracker ever

Need accountability then this tracker is easy to use. The features are great. From walking to exercise and knowing how many calories you have consumed. It is affordable

R-Hud ,

So far I like it!

So far this looks pretty good. I like that I can track my meals and macros from the app and get workouts. Only suggestion would be to add an option to add snacks so you can clearly see the meal breakdown including snacks. Also, more options for logging meals would be great - like homemade options for salads or baked chicken etc. I think that would make the meal tracking more accurate. But good so far.


App Privacy

The developer, A.L. AMAZING APPS LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Other Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

More By This Developer

Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness

You Might Also Like

Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness