7Mind Meditation & Sleep 4+
Relaxation, focus & more
7Mind
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- Free
- Offers In-App Purchases
Screenshots
Description
Science-based audio content tailored to your current needs: lower your stress levels, stay focused and well-rested.
7Mind is your app for mental well-being with over 1000 audio units in the library. You'll always find what you need: meditations and SOS exercises to combat stress and tension, breathing exercises and sounds for deep relaxation, audios for focus and concentration, courses with 10-minute sessions for better communication and relationships and sleep stories to help you fall asleep. All content is scientifically based and created by psychologists.
Get to know mindfulness and mindfulness techniques such as:
- The basics of meditation
- Progressive muscle relaxation according to Jacobson
- Bodyscan
- Guided meditation for adults and children
- Breathing exercises and breath work
- Mindset reflections
- Psychological exercises
- Sounds
- Sleep stories and dream journeys
- SOS meditations for acute stress
- Autogenic training
- Prevention courses that are paid for by health insurance companies
- In-depth courses on stress, resilience, sleep, happiness, personal development, gratitude, relationships, concentration, self-confidence, sport, serenity, focus,
Comments on 7Mind:
"I've tried Balloon, Headspace and Calm as apps, but have stuck with 7Mind. There are always new meditations and mindfulness exercises and I like the voices and the many different approaches to mindfulness."
"I was never good at dealing with stress. With the 7Mind prevention course, I have worked on my resilience and no longer let myself get thrown off track so quickly."
"I like to use a sleep tracker and meditate after yoga. With 7Mind, I can get insights into my sleep and fall asleep better."
Unlock the full 7Mind experience:
Get unlimited access to 7Mind's full library of guided meditations and other mindfulness content pieces, where new guided sessions are added to the library on a regular basis.
Unlock the full 7Mind library with a 7-day FREE trial. Simply tap "Start 7-day Free Trial" on the Yearly Subscription to begin. If you do not cancel the trial in your Apple Account profile before the end of the 7 day period, you will be charged for the yearly subscription.
Privacy policy and 7Mind terms and conditions apply:
https://www.7mind.app/privacy
https://www.7mind.app/terms
Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 3.0.4
Say hello to your new 7Mind experience!
This is our biggest update yet—thoughtfully redesigned to support your mindfulness journey in a smoother, smarter, and more personal way. Whether you’re new to meditation or deepening your routine, everything now revolves around what truly matters to you.
- New Design: Clean, Calm, and Built for Focus
A refreshed, minimal interface helps you focus on what’s important. With a calmer layout and better structure, navigating your practice feels easier and more intentional.
- New Categories: Explore Mindfulness Your Way
Discover 7 new content categories that reflect your needs—from sleep to focus to emotional balance. Everything is grouped to help you find what works for you.
- Search & Filters: Find Exactly What You Need Quickly
Search by speaker, duration, or exercise type. Whether you have a few minutes or want something longer, it’s easy to find the right session.
- Offline Mode: Take Mindfulness Wherever You Go
Download your favorite sessions and listen anytime—whether you're offline, traveling, or taking a break.
- Course Overview: Your Progress, Visualized
See which sessions you’ve completed and what’s next with our improved course overview. Staying on track has never felt so clear.
- “For You” Section: Personalized Just for You
View your current courses, get curated recommendations, and return to your last sessions—all in one personal space.
- Your Tracker: Celebrate Your Streaks and Progress
Your tracker shows your current streak and total days meditated. Celebrate the progress you’ve made, one mindful step at a time.
- Your Practice, Your Way
This update brings more clarity and ease to your mindfulness journey. Update now and experience a new way to feel present.
Ratings and Reviews
The App is not working. I paid for it
It was going well for the past few days and today the app is not working. Please fix it
Developer Response ,
Hello, thank your for your feedback. We're really sorry for the inconvenience. We had a backend issue yesterday. Fortunately our software developers fixed and everything should work again. You just need to restart the app.
App Privacy
The developer, 7Mind, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Search History
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- 7Mind GmbH
- Size
- 79.3 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2025 7Mind GmbH
- Price
- Free
- In-App Purchases
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- 7Mind Yearly AED 209.99
- 7Mind Monatlich AED 49.99
- 7Mind Jährlich AED 209.99
- 7Mind Monthly Subscription AED 49.99
- 7Mind Yearly Subscription AED 179.99
- 7Mind AED 162.99
- 1 AN DE 7MIND AED 244.99
- 3 MOIS DE 7MIND AED 107.99
- 7Mind Lifetime AED 999.99