Adrian James High Intensity Interval Training is the fat-burning workout that’s become an international hit. Download the chart-topping app and take your fitness to the next level.
Fun, fast and highly effective, Adrian James High Intensity Interval Training will release a rush of endorphins, increase your cardiovascular fitness and raise your metabolism. You can exercise anytime, anywhere - no equipment and no internet connection required.
Number one in over 10 countries, Adrian James High Intensity Interval Training provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete.
Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control.
App features include:
• 18 graded exercises to challenge every ability
• Clear video tutorials with audio commentary
• Helpful tips to guide you through each exercise
• Workout mode with randomised levels
• Motivational quotes to spur you on
• Adrian James 8-week challenge
• Absolutely no gym equipment required
• Adrian James 6 Pack Abs Workout
• Adrian James Bootcamp
The ultimate cardio workout just got better! With more challenging and responsive workout sessions, plus enhanced design and functionality, you’ll never want to miss another workout.
If you love the new and improved Adrian James High Intensity Interval Training, please leave an App Store review. Your feedback makes all the difference.
Ratings and ReviewsSee All
- Adrian James Nutrition Ltd.
- 118.2 MB
- Health & Fitness
Requires iOS 10.3 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- © 2020 Adrian James Nutrition Limited
Up to six family members will be able to use this app with Family Sharing enabled.