Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!
AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload.
Ask your "free" sleep app if they can say the same.
Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.
If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning.
Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple.
If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.
As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.
If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis.
*Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping.
AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health.
*Requires Apple Watch running Watch OS 4 or higher. WatchOS 5 recommended.
- Sleep rating score on Today & Calendar.
- Improved Readiness display.
- Time on lights off tile.
- Added reminders to setting menu.
- Support for some advanced features in upcoming AutoWake 3.
- Korean language support.
- A couple of fixes here and there.
Ratings and Reviews
Just go to sleep - no worries
Works automatically without needing to worry about anything. At first use, you might need to adjust it depending on how fussy a sleeper you are, but then it just works seamlessly. I love the new update, full of great features like the debt measurement. The only issue I have is that I have to wear my watch to sleep. This made me find new arrangements to charge it while I am awake!
Fantastically detailed, perfect for geeks
I love tech and I also love simplicity. This app is a perfect marriage between techie yet simple. And the data is very accurate. It just works. No need to manually intervene. Just go to sleep and get up, voila! Obviously, this is best paired with the Apple Watch to give you the best stats. Perfect app.
Accurate and simple
I’ve been using this for over 4 months now and honestly one of the best apps out there for sleep analysis. It is surprisingly very accurate and helps me get a clearer view of my sleep and how to adjust. HIGHLY RECOMMENDED.
- TANTSISSA HOLDINGS PTY LTD
- 25.5 MB
- Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone and iPod touch.
English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Turkish
- Age Rating
- Rated 4+
- © Tantsissa Holdings Pty Ltd 2018
- AED 10.99
Up to six family members will be able to use this app with Family Sharing enabled.