iPhone Screenshots

Description

FREE! With the state the world is in, mental health and caring for each other is more important than ever. So, pre-glowup Boost is on us, for now! You deserve it. Periodt

Finally, a mindfulness app for short-attention spans and visual learners. With engaging visuals and bite-sized sessions, Boost guides your attention to the present moment, leaving you feeling refreshed in just a few minutes.

“It made me feel like, I’m actually living in the moment. I can actually calm down and not think about what I did wrong, or worry about what I should do in the future. I want to feel this more often.” - Rachel, beta tester.

A “Boost” is a series of interactive questions that direct your attention to your surroundings, your breath, and your body. You’re given specific and simple instructions, so you’re never left wondering how to “clear your mind”. Instead of being stuck in mental stories that are often the root of anxiety, Boost will refresh and refocus your attention for a quick reset.

App Privacy

The developer, Elizabeth Liu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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