Calm Urge: Self Harm Tracker 4+
Mood Tracker & Self Care Diary
Francisco Antonelli
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Calm Urge is the perfect app to help you resist the urge to self-harm. With a range of activities and tools, you can keep track of your emotions and worries, and develop new coping mechanisms to help you stay calm and in control.
With a daily record of your feelings, you can easily identify patterns and trends in your emotions and concerns, helping you to build a better understanding of your triggers and responses.
And with a range of calming activities, including breathing exercises, Tibetan bowls, musical instruments, and drawing tools, you can find the perfect way to soothe and distract yourself when the urge to self-harm strikes.
You can also create a private password to keep your information completely secure, and use a communication card to let others know how you're feeling when you're not able to talk about it.
Plus, with the ability to add emergency contacts, you can always have someone to call when you need help the most.
So if you're looking for a powerful new tool to help you manage your emotions and resist the urge to self-harm, download Calm Urge today and start taking control of your life.
Terms of Use: https://wisefoxapps.wordpress.com/terms-of-service/
What’s New
Version 2.27.0
Bugfixing and Performance Improvements
Ratings and Reviews
I absolutely LOVE this app
I have never felt better after using an app, I LOVE this app with all my heart, I’ve been searching for apps j can use to count how many days I’ve been sh free and I found this one I downloaded it and right now I cannot be happier, this app has mini games to reduce ur anxiety, it counts down how many days u were clean, it has a small diary u can vent into, it also tells u a small story everyday and it makes you pledge that you will try to not sh today, this app is absolutely amazing I love it so much, thank you for creating this amazing app!
Sincerely
-sh
Developer Response ,
Dear KnownForEnergy, thank you for your warm words! We're overjoyed to hear how much Calm Urge has helped you. Also, we're humbled by your appreciation and commitment to continue your journey with us. Stay strong and remember, we’re here for you. Best wishes, The Calm Urge Team.
App Privacy
The developer, Francisco Antonelli, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Location
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Francisco Antonelli
- Size
- 97.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Francisco Antonelli
- Price
- Free
- In-App Purchases
-
- Premium AED 22.99
- Premium AED 154.99