emBODY Experience 4+

What do you want to emBODY‪?‬

Emily Thomas

Designed for iPad

    • Free

Screenshots

Description

Transform stress into clarity. emBODY blends mindful movement, breathwork and a loving community for a unique wellness experience that reconnects you with your true self

Welcome to emBODY - where fitness is more than just a routine, it's a transformative lifestyle experience. In a saturated world of cookie-cutter workout apps, emBODY stands distinct as a holistic fitness journey tailored for modern, busy individuals.

Why Choose emBODY?
- Holistic Fitness: Dive into sessions that cater not just to your body, but also to your mind and energy. Our unique 5D method integrates elements of pilates, HIIT, meditation, and neuroscience to offer a comprehensive wellness experience.
- Boosted Productivity: Busy schedule? Our workouts are not just about building strength or flexibility. They're designed to enhance your productivity and energy, allowing you to perform better at work and in personal pursuits.
- Community and Connection: Immerse yourself in a supportive community of emBODY-ers from across the globe. Bond over shared fitness goals and celebrate each other’s milestones.
- Tailored Experience: With the 'What do I want to emBODY today?' feature, tailor your daily workout themes to your mood and energy levels. From 'Presence' to 'Power', we've got you covered.
- Expert Guidance: Led by Emily, a passionate instructor with an innovative approach to fitness, emBODY guarantees quality, expertise, and a touch of fun in every session!

Features:
- Access live classes and recorded sessions to fit into any schedule.
- Engage in themed series like the 'JOY series' to align workouts with emotional and mental states.
-Live workouts
- Connect with other members for accountability, motivation, and community spirit.

Whether you're an overworked professional mom, a burnt-out executive, or someone just looking to find genuine joy and fulfillment through exercise, emBODY offers a fresh perspective on fitness. Ready to redefine your wellness journey? Join the emBODY community today and see the difference a holistic approach makes.

What’s New

Version 3.11.8

chose a personalized recipe to emBODY a specific emotion to become more productive.

App Privacy

The developer, Emily Thomas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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