Heart Chart for Office Workers 12+‎

Alexander Stone

مصمم لـ iPhone

    • مجانًا

لقطات الشاشة

الوصف

How are you? Your Apple Watch can calculate the answer! Heart Chart for Office Workers is a simple app that works with your apple watch and HealthKit to show your heart, sleep and activity over time. New weekly charts help you see your work life balance over many weeks.

** REQUIRES APPLE WATCH and HEALTHKIT INTEGRATION for HEART MEASUREMENTS **
** This is NOT a heart rate training app, but an automatic day to day stress tracker **

HOW TO READ THE CHARTS
* Please check the user manual for detailed instructions
* Each row represents 2 days - 48 hours
* 1.5 years of data is plotted vertically
* Examine the chart to see patterns of activity, heart rate and sleep

READING NIGHT DATA
* Nights is when your heart rests, and you should see low measurements - green is good, light green is best
* A lot of light green at night means restful, deep sleep
* A lot of yellow means disturbed sleep

READING DAY DATA
* Typical daily heart rate would fluctuate between 60 and 120
* This is not an app for athletes, it does not display heart rate training zones!
* A lot of red on the "stress" chart indicates a stressful week
* A lot of green and yellow indicates more relaxed week


SHOW IT TO YOUR DOCTOR
Heart Chart for Office Workers is the easiest way to display large amounts of health data from your phone to your doctor. Your sleep, activity levels and heart rate are all conveniently plotted on one screen. If your sleep schedule drifts, you will see this. If your weeks are a coffee fueled marathon of fighting one fire after another, you will see this. If your sleep is disturbed, you will see this!

ما الجديد

الإصدار 2.5

+ New Stress chart
+ Weekly chart format to examine individual days of the week over time
+ Faster chart generation
+ Chart layout updates

خصوصية التطبيق

أوضح المطور Alexander Stone، أن ممارسات خصوصية التطبيق قد تتضمن معالجة البيانات على النحو الموضح أدناه. لمزيد من المعلومات، انظر %سياسة خصوصية المطور(ة) سياسة خصوصية المطور.

لا يتم جمع البيانات

لا يجمع المطور أي بيانات من هذا التطبيق.

قد تختلف ممارسات الخصوصية بناءً على الميزات التي تستخدمها أو حسب عمرك على سبيل المثال. معرفة المزيد

المزيد من هذا المطور

Plant Health Tracker App
أدوات
Blue Light Therapy
طب
Blue Light Spectrum Analyzer
صور وفيديو
Bike Suspension Tuner
أدوات

ربما يعجبك أيضًا

Cardio Chart
صحة ولياقة
Heartia: Heart Rate Analysis
صحة ولياقة
Flamingo Readiness
صحة ولياقة
Bvoy Mental Health,Heart &Body
صحة ولياقة
Play To Remember
صحة ولياقة
Skeedometer
صحة ولياقة