Optimal HRV 4+

Name: Optimal HRV
Author: Optimal, LLC

Optimal, LLC

Designed for iPhone

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Introducing Optimal HRV: The Ultimate HRV Tracking & Biofeedback App.

Boost your health and well-being with Optimal HRV, the cutting-edge Heart Rate Variability (HRV) tracking and biofeedback app designed to help you monitor, analyze, and improve your HRV scores. Our easy-to-use app provides personalized training, biofeedback, and stress-reducing activities tailored to your unique needs.

Discover the Benefits of HRV Training
1. HRV training has been scientifically proven to enhance overall health, reduce stress, and improve mental clarity. With Optimal HRV, you can:
2. Track your HRV trends and gain valuable insights into your body's stress response
3. Understand the impact of stress on your health and well-being
4. Improve your HRV scores through guided meditation exercises and breathing techniques
5. Innovative Features & User-Friendly Interface

Our intuitive app boasts a range of innovative features that set it apart from other HRV trackers on the market:
1. Real-time HRV monitoring and biofeedback to optimize your training sessions
2. Personalized training plans based on your nervous system
3. Comprehensive data visualization and analysis tools to help you track your progress
4. In-app reminders and notifications to keep you on track with your training

To utilize the Optimal HRV app you will need an HRV reader. For a list of affordable and accurate options, please visit optimalhrv.com

Note: Apple watch is not compatible.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

11 Nov 2024

Version 4.24.1

Bunch of new features, speed optimizations and fixes!!

The developer, Optimal, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.