Seven: 7 Minute Workout 4+‎

Best App for NoGym Workouts

I’m following this apps workouts for quite a few months now and I’m 100% recommending it for anyone who want result by laser focused workouts and spending less time. I encourage to get Premium version as it worth’s the money, they have workout plans for all types of bodies (slim, healthy etc) and routines (4/5/6/7 days workouts, as per your daily schedules). I bet if you follow this apps workouts with proper diet, you’ll be amazed by the results. It demands consistency, commitment, and it’s more of a fun app, includes group workouts and challenges, healthy competitions. Overall amazing app. ❤️

By far the best workout app I’ve come across

This app is definitely a very effective approach to doing the thing that hurts the most, exercise! This app is very engaging and doesn’t take much time out of my day. But there is a small issue, I decided to set a reminder every day for 8:30pm which I have not been using as a reminder to get up and work out, this is mostly because I have been busy this past week. Two days ago, I received a message not at 8:30 but later in the evening saying ‘It seems like these reminders aren’t working, do you want to switch it off?’ I didn’t ask for this reminder and I am aware that I have been inactive but I feel as though this was unnecessary, I would have switched it off if I didn’t want to use it!!! It would be wonderful if you could look into this. I have been using this app for years and will continue to do so. It has made a positive impact on my body. #best workouts ever! Please keep doing what you do, I’m sure I speak for everyone when I say, this app is truly awesome!

استجابة المطور ،

Hi! Thanks for reaching out to us about your love for the app, we're glad to have you here! For that reminder it's used just to make sure we are continuing to motivate you after two weeks and no workouts. If you click "keep reminders" your reminders will stay active indefinitely until you switch it off.

Hope that helps! Continue the great work!

Great app

I am suffering from an ankle injury and i am sidelined for a month an a half from a hardcore workout and running which is my passion, and its so frustrating to not workout and even if i do workout i keep on worrying about injuring my self even more, so this app helped me with not feeling guilty about not working out at all .. it is a light and simple workout but very affective at the same time and i like how everyday there are different workouts which makes it even more interesting.. thanks a lot ;)

استجابة المطور ،

Thanks for sharing this ii7seen - it's great to hear that Seven is keeping you fit despite your injury. Hope you feel better soon! 💪