ShredFast 17+

Join The Movement

ShredFast

Designed for iPhone

    • Free

iPhone Screenshots

Description

Our mobile app is the ultimate way to take part in the ShredFast programme. Within the app, everything is designed around you and your goals. It allows you to constantly monitor and track your progress; it contains our own unique meal plans and cookbook whilst allowing you to easily track your macros. Through the app we will motivate and encourage you, our workouts are tailored to suit you and your goals. Our unique tracking and monitoring strategy is centred around ‘ShredStats’, these are the four fundamental measures of your fitness and progress. These are resting heartbeat, kettlebell weight, 10min burpee AMRAP and body weight.

App Features:


Once you have downloaded the ShredFast app, you will receive exclusive access to app-only features such as:

- Brand-new daily online workout videos
- Track your ShredStats and watch yourself improve
- Upload progress pictures and personalise your goals
- Using the Meal tracker, record your nutrition & macros with the ShredFast cookbook meals and recommended foods
- Set your calorie goal
- Your very own accountability tracker
- Guidance and advice for beginners, intermediate and advanced.

#JoinTheMovement

What’s New

Version 1.9.47

Workouts updated

App Privacy

The developer, ShredFast, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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