Stretch: Flexibility, Mobility 4+

Name: Stretch: Flexibility, Mobility
Rating: 4.8 (16 reviews)
Author: Breakthrough Apps

Stretching, Splits Training

Breakthrough Apps

Designed for iPad

- 4.8 • 16 Ratings

- Free
- Offers In-App Purchases

Description

Transform your life through stretching and yoga at home or on the go with classes, stretch routines, challenges, and more with instructor Sam Gach.

Build the optimal stretching habit to reach your goals, from increasing flexibility or relieving stress to reducing pain or improving posture. Take full length stretching and yoga classes, target specific muscle groups, or get a full body stretch wherever you are.

Tools such as the streak counter and stretch reminders will help you build the stretching habit you need to increase flexibility, reduce stress, and feel better - both mentally and physically.

Accessible for all levels, whether you are stiff as a board or already bending like a rubber band.

Classes, routines, stretches, and challenges are added regularly to make sure you have what you need to reach your goals and enjoy the process. Stretch routines include full body, different levels including beginners, routines targeting individual muscle groups, relaxation sessions, splits routines, reducing pain, improving posture, desk stretches, and so much more.

Features include:
-Full length stretching and yoga classes for all levels
-Stretch routines for all muscle groups
-Stretches and routines for whatever your needs may be
-Challenges to kickstart your practice
-User profile to track your journey
-Streaks and reminders to build a consistent habit
-More stretches, routines, classes, and challenges added regularly

Welcome to Stretch - we are so glad you’re here!

Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy

15 Apr 2024

Version 5.9.71

New app version includes some important improvements and updates:
• Improved Streak logic fixes common issues with Streak count
• Capability to download pdfs from the app
• Bug fixes

4.8 out of 5

16 Ratings

Not interactive and easy

Whilst working out I need to hear what should I do, as in, what’s the next exercise and how it should be done.

Everything is explained in the description but it’s not like I have time to constantly look at my phone whilst on the mat trying to focus on my posture. Also, pretty expensive I’d say

Hey there - the app has two formats - full video classes with audio, and stretch routines without audio. Different people prefer one or the other, which is why I work hard to produce both for you guys! It sounds like you would prefer the classes with audio so I hope you check them out. -Sam

NOW AVAILABLE

PREMIERE

Level 1 Flexibility Program

Improve your flexibility and build a daily stretching habit with the Level 1 Flexibility Program.

The developer, Breakthrough Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.