Sweat: Fitness App For Women 4+
Workout At Home Or In The Gym
The Bikini Body Training Company Pty Ltd
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- Free
- Offers In-App Purchases
Screenshots
Description
Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines.
Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness. New programs give you more ways to push yourself and get you closer to reaching your goals. Stay accountable with virtual community challenges and feel supported by like-minded women everywhere.
Join Kayla and Sweat’s other world-class trainers: Kelsey Wells, Britany Williams, Cass Olholm — and more! — on your journey to discovering fitness confidence.
All new members get exclusive access to a free trial.
Find a training style you enjoy with easy-to-follow beginner, intermediate and advanced workouts, including:
- HIIT (High-intensity interval training)
- Circuit Training
- Bodyweight exercises
- Powerbuilding
- Strength training
- Yoga
- Barre
- Pilates
- Recovery
- Cardio
- Pregnancy and postnatal
Train your way — follow a program or work out on demand. Choose workouts that suit your lifestyle with no equipment, free weights or machines and express workouts when you are short on time.
Sweat’s features make it simple to stay on track and keep on top of your progress. Features include:
- Exercise descriptions and video demonstrations
- Exercise substitutions to make movements harder or easier
- Trainer audio cues
- Log weights used during gym-based programs
- Planner to schedule your workouts and track your weekly progress
- Share “sweaty selfies” with your friends and the Sweat Community to keep motivated
- Comprehensive education section covering fitness, nutrition and wellbeing
- Daily meals tailored to your dietary preference
- Daily step and hydration trackers
- 24/7 access to the Sweat Community
Enable Apple Health with your Apple Watch to keep track of all your activity in the Sweat app.
SUBSCRIPTION PRICING & TERMS
Sweat is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month.
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy:
https://www.sweat.com/pages/terms-and-conditions
https://www.sweat.com/privacy
What’s New
Version 6.49.6
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Ratings and Reviews
Editors’ Notes
Fitness expert Kayla Itsines wants you to reach all your health and exercise goals—and her amazing app has just what you need to get there. It’s packed with everything that’s made her Bikini Body Guides an international sensation, including short 28-minute workouts (minimal equipment needed), customizable meal plans, and global fitness challenges. Plus, good news for devoted fans: Sweat also offers targeted programs designed for weights, yoga, and post-pregnancy. Kayla and her crew of awesome trainers are here to root you on.
Download, Workout, See Results.
Great app design, and if you get bored of your workouts you can always try another trainer within the app based on what you feel like doing: HIIT, Yoga, Power Lifting, Foam Rolling.. it’s all on here with clear instructions regardless of your fitness level SWEAT has you covered. The weekly planner and dashboard helps you see how far you’ve come along and what you have left for the week. Everything you need is within the app; even access to the blog and community so you can learn more from women all over the world and get more information to supplement your lifestyle and maximize your results. All you need is the motivation to use the app and give it your 100%. Take one week at a time and you’ll see your body change. I get bored easily and I’m 8 weeks into the app and still motivated. (That’s a record for me)
You get a meal plan too (which I haven’t used) but regardless I feel stronger and better in myself with the workouts alone.
Developer Response ,
Thank you for your positive review! We’re delighted to hear you’re loving Sweat! We can’t wait to see where your journey will take you over the next few months.
You really do sweat!
All my life I have trained with a PT. Never was motivated to do it on my own. Then COVID-19 happened and I needed a solution to not stay lazy. I researched so many apps and saw how popular this one was so decided to try it.
I have NEVER EVER sweat as much as I have with this app. The feeling you get afterwards is so rewarding. Everything is so perfectly well designed. I’ve been using it for less than a month and I already feel great and gotten addicted to this. I think once I can go back to the gym, I will definitely stick to it. They even have meals planned for you. Though I don’t utilise it because I don’t have time to prepare my meals as I’m working from home but for those who can, strongly recommend you follow it.
I just wish it had reformer pilates workouts as well. That would be awesome. Consider it perhaps?
App Privacy
The developer, The Bikini Body Training Company Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Identifiers
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- The Bikini Body Training Company Pty Ltd
- Size
- 160.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple TV
- Requires tvOS 13.0 or later.
- Apple Watch
- Requires watchOS 5.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Dutch, French, German, Italian, Portuguese, Simplified Chinese, Spanish
- Age Rating
- 4+
- Location
- This app may use your location even when it isn’t open, which can decrease battery life.
- Copyright
- © 2023 The Bikini Body Training Company Pty Ltd
- Price
- Free
- In-App Purchases
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- Sweat Monthly Subscription AED 72.99
- Sweat Monthly Subscription AED 72.99
- Sweat with Kayla Subscription AED 74.99
- Sweat Yearly Subscription AED 439.99
- Sweat with Kayla Subscription AED 72.99
- Sweat Monthly Subscription AED 72.99
- Sweat Quarterly Subscription AED 199.99
- Sweat Monthly Subscription AED 49.99
- Sweat with Kayla Subscription AED 72.99
- Sweat CYBER SALE AED 34.99