KINNIK - workout tracker 4+

KINNIK is an easy-to-use workout tracker app. You can customize exercises and training plans effortlessly. Simple screens for recording your training for each exercise.

Are You Lost in Workout Apps?

To all the trainers out there, have you tried multiple workout tracking apps only to find something either excessive or lacking, making you think, "I give up!"? Have you experienced these common frustrations?

- Why does every app require email registration when all I want to do is log my workouts? What's the purpose?
- I just want to log quickly, but I'm overwhelmed with hundreds of exercise options—searching alone gives me muscle soreness!
- My desired exercises are buried at the bottom of the list, and I can't even sort them.
- There are too many unnecessary exercises, and I can't delete them…
- The number of exercises is excessive, yet my preferred ones are missing. When I try to customize, it's "Adding more is a paid feature :)"
- A CGI animation pops up every time before I start my workout, making me cool down while I wait.
- Full-screen ads appear before and after my workouts, making me heat up while I wait.
- Adding more sets means tapping the button over and over… Is there no way to simplify this hassle?
- When I try to check my growth with graphs, I find out "that's a premium feature too :)"

If you've had these experiences, give KINNIK a try. As a trainer who has been let down by workout apps before, I've packed "what I wish for!" into this app. It may not be flashy, but its usability is guaranteed.


KINNIK’s Key Features

- First, we’ve eliminated the unnecessary!
You don’t need hundreds of exercises. All you need is what suits you best. KINNIK starts with a minimal set of exercises, allowing you to create, edit, and delete your own favorites. You can sort them freely! Let’s liberate ourselves from the stress of searching.

- Calendar for Training and Weight Management
Easily check which days you trained or weighed yourself with a simple calendar display! Tap a day to quickly review your logged content.

- Instantly Start Training & Weight Logging
Start your workout with a single tap on the calendar. Quickly log your weight, eliminating unnecessary steps.

- Fully Supports Cardio Workouts
Not just for strength training—freely log cardio activities! Easily record running, cycling, and more according to your style.

- Create as Many Workout Plans as You Want
Customize your training plans according to your style—whether it's weekly routines, push-pull methods, or split training. You can easily switch between multiple plans.

- Simple Operation for Workout Logging
Quickly enter weight and reps and keep moving. Just copy your past training history to complete a set—no hassle with adding sets!

- Freely Add Body Measurement Items
Record not only weight and body fat percentage but also any body metrics you want. Add muscle mass, chest circumference, BMI, heart rate, blood pressure, or even body temperature!

- Daily Notes and Photos
Keep track of your training thoughts and physical condition with notes and photos, allowing you to reflect later or reminisce.

- RM Calculation & Plate Calculator
Use the RM calculator for weight-setting guidance. Additionally, our plate calculator automatically figures out how to load the weights, letting you focus on training without overthinking.

- Easy Training Analysis
Visualize your past training volume and estimated 1RM on graphs to see your progress at a glance! Detailed analysis menus are available for deeper data insights.

With KINNIK, you can concentrate on your training without distraction. If you love working out, you’ll find that KINNIK doesn’t rely on flashy visuals or an overwhelming number of exercises—it’s an app designed with the user in mind, offering just the right features. Give KINNIK a try! If you don’t like it, just uninstall it. If you’re tired of apps that charge for everything, experience true usability with KINNIK!