Shiver: Cold Plunge Log 4+

Track Cold Plunge Progress

Skipping Rock Solutions

Designed for iPhone

    • Free

iPhone Screenshots

Description

Plunge smarter with Shiver.

Shiver is the world's simplest, most intuitive cold plunge log & cold plunge tracker.

Start supercharging your cold plunge habit now for free, no signup or credit card required!

Features include:

SESSION TIMER
Time your sessions with a minimalistic session timer that makes it dead simple to know how long you've been plunging and how much is left before you reach your goal. Configurable session sounds let you know when you've met your duration goal.

SESSION CHART
Track your habit over time with a session chart inspired by the GitHub contribution graph. Each day is represented with either a blank or colored square making it easy to see your consistency at a glance. Keep filling in those squares to keep yourself accountable!

SESSION FEED
Scroll through a feed of all of your sessions if you want to view the specific details of past sessions.

SESSION ANALYTICS
Detailed statistics and graphs of how frequent, how cold, and how long your sessions have historically been across a variety of time horizons. Use this data stay motivated by your past progress. If you love data, Shiver has got you covered!

PRIVACY
App is fully functional offline and your session data is only stored on your device--session data is ever sent to us!

What’s New

Version 1.2.3

Various minor updates and fixes, including:
- Allow temperatures down to 32°F/0°C and up to 80°F/25°C
- Making water temperature optional in case you don't know it, like in a shower
- Visual improvements to session analytics charts
- Fixes and improvements to the manual session entry form

App Privacy

The developer, Skipping Rock Solutions, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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