Boxing to Lose Weight 4+

Workouts - Punch The Fat Away‪!‬

Fitric

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

A one-hour session, of boxing to lose weight can burn up to as many as 1000 calories which is huge. Combine that with a proper diet, and it will work wonders for your physique. Of course, burning fat isn't complete without lean muscle. Boxing techniques and movements let you build lean muscle to get ripped. Boxing is a phenomenal way to help you get started or continue on your weight loss journey to lead an ultra-healthy lifestyle. While boxing is a serious calorie burner, it is also very efficient in burning fat. The high-intensity nature of a boxing workout means it is very good at burning visceral fat, or the fat commonly found around the waist.

A boxing workout works the entire body, getting all of your muscle groups involved to up the intensity of your workout and help you lose weight faster. With the constant punching, the shadow boxing, jumping rope and resistance training built into most boxing workouts, you won’t need to add much else to your daily exercise routine to achieve the results you want.

App Privacy

The developer, Fitric, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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