30 Day Workout at Home 12+

7 Minute Home Workout Exercise


Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots


Achieve your weight loss and muscle gain goals with 30 Days Fitness Challenge!

No equipment? No problem! We provide personalized home workout plans and professional guides. Say goodbye to excuses and hello to a healthier you. Get ready to reach your fitness goals with us, your trusted virtual coach.

Get your desired shape with ease! We offer a wide variety of workout plans and a vast library of exercises, targeting every area. Customized workouts are also available, whether you want to lose weight or gain muscle, we've got you covered.

See incredible results in just 30 days! Sweat it out now and discover a fitter you!

Work out where you are and when you want. Get in shape faster!
* By analyzing your body data and preference, we will tailor a 30-day program for you to achieve goals faster and more effectively.
* Work out whenever, wherever! Whether you're at home, in the office, or on the go, our app is there for your fitness needs.
* No more dull workouts! Our app has a wide range of workouts, including aerobics, HIIT, and strength training, to keep your routine fun and exciting.
* Explore a variety of zero-equipment home workouts for all fitness levels. Quickly find any workout that fits your need with our app.

Amazing Features
- Personalized Plan: Weight loss and muscle gain plans tailored to match your goal and fitness level.

- Easy to Follow: Simple instructions and detailed videos will make it easy for you to perform exercises correctly and safely.

- Goal-Focused Training: 300+ specific workouts that focus on problem areas to meet your goals.

- Customized Workouts: Create workouts easily adapted to your preferences and needs.

- Fitness Coach: Burning calories will become easier and safer with our expertly designed workout programs.

- Daily Progress Tracker: Stay motivated and keep track of your daily workouts with our handy progress tracker.

- Apple Health: Sync your steps tracker with Apple Health for tracking daily steps and calories burned.

Subscription Terms and Details
- Get unlimited access to all features for £69.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Privacy Policy: https://period-calendar.com/ios_privacypolicy.html
Terms of Use: http://pay.period-calendar.com/app/30day.html

What’s New

Version 2.15.3

• Bug fixes and user experience improvements.

Ratings and Reviews

4.9 out of 5
606 Ratings

606 Ratings

perajjjj ,


It s a really really good app ...I have just used 1 month and my body has changed at all ....

semi_02 ,

The benefits

It’s been onlu three days and I my muscles are showing up. I’m so excited 🤗

Fr🥺 ,


Guys if you really need to lose weight or grain mussels,I highly recommend this app,for real😍😗

App Privacy

The developer, ABISHKKING LIMITED., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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