HRV Training: Watch & Breathe 4+

Apple Watch Stress Relief HRV

59 Breaths Inc.

    • Free
    • Offers In-App Purchases

Description

Transform stress into calm using your Apple Watch & iPhone. Get pro-level HRV training without additional sensors. Used by athletes & executives for peak performance.

TRAIN YOUR NERVOUS SYSTEM LIKE A PRO WITH YOUR APPLE WATCH
No expensive sensors needed - use the Watch you already own for professional HRV biofeedback training. Join thousands of athletes, executives, and health enthusiasts who've improved their stress levels and performance.

REAL RESULTS FROM REAL USERS:
- "Lowered my stress levels by 46% in 3 weeks" - Sarah K., Athlete
- "Better sleep after just 5 days" - Michael R., Executive
- "My HRV improved by 27% in one month" - Dr. James T.

PROVEN BY SCIENCE:
- Featured in Forbes
- Based on 30+ years of HRV research
- Used by professional athletes & teams

THE APPLE WATCH ADVANTAGE:
- Instant start from your wrist
- Real-time HRV feedback
- Haptic breathing guidance
- Custom Watch complications
- Background HRV monitoring
- Full Health app integration

MEASURABLE BENEFITS:
Stress: See stress levels drop in real time
Sleep: Improved sleep quality
Performance: Measure rising HRV scores
Focus: Monitor increasing coherence levels
Recovery: Quantify faster bounce-back

PRO FEATURES:
- Live HRV monitoring
- Advanced analytics dashboard
- Progress tracking & trends
- Personalized insights
- Performance reports
- Custom breathing protocols

WHO IT'S FOR:
- Athletes optimizing recovery
- Executives managing stress
- Health enthusiasts
- Meditation practitioners
- Anyone seeking better sleep & focus

LOVED BY PROFESSIONALS:
"The most accessible way to do professional HRV training"
"Finally, pro-level HRV training without extra hardware"

GET STARTED NOW:
Download and start improving your HRV today using just your Apple Watch. No additional hardware needed!

Compatible with Apple Watch Series 4 or later.

Our advanced biofeedback technology, coupled with HealthKit integration, makes stress relief not only achievable but also measurable, creating a personalized tool for anxiety management and improved sleep.


Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

What’s New

Version 1.0.6

TRAIN YOUR NERVOUS SYSTEM LIKE A PRO WITH YOUR APPLE WATCH
No expensive sensors needed - use the Watch you already own for professional HRV biofeedback training. Join thousands of athletes, executives, and health enthusiasts who've improved their stress levels and performance.

REAL RESULTS FROM REAL USERS:
- "Lowered my stress levels by 46% in 3 weeks" - Sarah K., Athlete
- "Better sleep after just 5 days" - Michael R., Executive
- "My HRV improved by 27% in one month" - Dr. James T.

PROVEN BY SCIENCE:
- Featured in Forbes
- Based on 30+ years of HRV research
- Used by professional athletes & teams

THE APPLE WATCH ADVANTAGE:
- Instant start from your wrist
- Real-time HRV feedback
- Haptic breathing guidance
- Custom Watch complications
- Background HRV monitoring
- Full Health app integration

MEASURABLE BENEFITS:
Stress: See stress levels drop in real time
Sleep: Improved sleep quality
Performance: Measure rising HRV scores
Focus: Monitor increasing coherence levels
Recovery: Quantify faster bounce-back

PRO FEATURES:
- Live HRV monitoring
- Advanced analytics dashboard
- Progress tracking & trends
- Personalized insights
- Performance reports
- Custom breathing protocols

WHO IT'S FOR:
- Athletes optimizing recovery
- Executives managing stress
- Health enthusiasts
- Meditation practitioners
- Anyone seeking better sleep & focus

LOVED BY PROFESSIONALS:
"The most accessible way to do professional HRV training"
"Finally, pro-level HRV training without extra hardware"

GET STARTED NOW:
Download and start improving your HRV today using just your Apple Watch. No additional hardware needed!

Compatible with Apple Watch Series 4 or later.

Our advanced biofeedback technology, coupled with HealthKit integration, makes stress relief not only achievable but also measurable, creating a personalized tool for anxiety management and improved sleep.


Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

App Privacy

The developer, 59 Breaths Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

You Might Also Like

Yudemon HRV
Health & Fitness
Power Nation by Tony Horton
Health & Fitness
Meo Health
Health & Fitness
AQ: Your Performance Coach
Health & Fitness
Optimal HRV
Health & Fitness
Reflect: Meditate & Relax
Health & Fitness