iPhone Screenshots


Appdominals lets you train better than ever through 3D ab exercises. See how the exercise is supposed to be performed through 3D VISUALIZATIONS. You control the angle. You control the zoom.
Over 60 ab exercises have been developed into the most effective fitness plans on the planet. We’ll track your progress and you can even show off your results with our BEFORE AND AFTER presentation. Are you ready for a six-pack?

In combination with high-intensity interval training (HIIT) exercises, Appdominals will give you a home body workout that will actually compare with professional hands-on instruction from a trainer at the gym.


– 3D VISUALIZATIONS: No more guessing. See exactly how the exercise is meant to be performed.
– TOTAL CONTROL: The exercise is shown in a 3D space. Pan around and zoom in to cover every angle.
– PLANS FOR YOU: We have a number of plans that make use of HIIT and over 60 ab-focused exercises.
– PROVEN RESULTS: Our exercises and plans have been developed over almost 10 years in the fitness industry.
– ANY GENDER: We have exercises and plans for both men and women. You can even choose the gender of your virtual trainer.
– BEFORE AND AFTER: Track and share your progress with jealous friends.
– REGULAR UPDATES: We’re adding new exercises and plans all the time. This is just the beginning.

Appdominals takes fitness and exercise to the next level. Start training today.

What’s New

Version 1.0.4

Content enhancement.

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

FinaAnderson521 ,

Well Done !

Really loved the progress bar , after I did my first workout I saw how well the plans are combined , and the 3D feature is pretty awesome , you guys should make a full body app or something like that , it would help beginners like me to learn more about fitness movements .

Martabana ,

The most advanced app ever built

I've been using this app for a week now and i already love it . This app helped me gain muscles and thanks to 3d view i was able to exercise like a pro . I totally recommend this app , it is a necessity 💪🏻💪🏻

Simeon8733 ,

Sick App

That 3D feature is incredibly sick , now I can really see what to do when I exercise , thank you.


Appostafat GMBH
152.8 MB

Requires iOS 8.1 or later. Compatible with iPhone, iPad and iPod touch.


English, French, German, Spanish

Age Rating
Infrequent/Mild Medical/Treatment Information
In-App Purchases
  1. Silver Package USD 5.99
  2. Gold Package USD 9.59


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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