Barfix: Bodyweight Fitness 4+

Barfix Studios, the Home of Calisthenics.

Start now with a 7 day free trial that gives you full access to the app including our premium content.

Completely transform your physique with guided bodyweight workouts that you can do anywhere as the only equipment you will need is a pull up bar. The bodyweight programs have been meticulously designed and tested by our team of experienced calisthenics athletes over a number of years to provide the most efficient format to pursuing calisthenics fitness and ability with proper form. The programs range from beginner to advanced so anyone at any fitness level or age can jump straight in. As you advance you will be progressively overloaded, and you will be challenged with more difficult exercises and progressions as you journey to mastering calisthenics skills and techniques. With this style of training you will simultaneously build muscle, increase strength and mobility, burn fat and get absolutely shredded.

FEATURES

- Free 4 week bodyweight program for true beginners.
- Two 8 week bodyweight programs for beginner and advanced athletes.
- No weights required (only equipment needed is a pull up bar, resistance bands optional).
- Instructional videos to get the most out of the programs.
- Workout previews to prepare for what’s ahead.
- Guided short video format within the workouts with easily accessible tutorial videos.
- Preload individual workouts for offline viewing.
- Track your workout progress day to day.
- Exercise library with over 1 hour of content spanning across 100+ exercise tutorial videos.
- Track max rep and hold progress for all exercises in the Challenges tab.
- Hyper efficient push pull training integrated throughout the bodyweight programs.

HOW TO JOIN THE BARFIX APP

Download the app and join for free. Our Bodyweight Foundations program is available to free users. This program is for true beginners with no experience and is designed to get you your first push up, pull up and dip.

Our Bodyweight Novice and Pro programs are available to premium users. These programs are for beginner and advanced athletes who want to take their physique to the next level.

For full access to the app including our premium content subscribe to our Barfix Elite monthly or annual plans. Get full premium access for free for 7 days with our trial.

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