bioBreath 4+

Carmen Weaver

Designed for iPhone

    • Free

iPhone Screenshots

Description

This app is designed to guide users through a customizable breathing exercise aimed at optimizing Heart Rate Variability (HRV) – a key indicator of the adaptability and resilience of the autonomic nervous system. Users have the flexibility to tailor the breathing session according to their preferences, with default options for inhale, exhale, hold, breath count, and total time.

What’s New

Version 1.0.2

Updating breath count from 4-6 to 5-8.

App Privacy

The developer, Carmen Weaver, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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