CalWOD 4+
AirBike and Rower workouts
Simon Barker
Designed for iPad
-
- Free
Screenshots
Description
Build your engine with the ultimate cardio CrossFit workout for AirBike and Rowers. These workouts range from long endurance builders to tried and true CrossFit pain caves that will build strength, stamina and power. Give your cardio capacity an upgrade and run these workouts either:
- daily on a rolling schedule
- as a finisher to your main workout
- as and when you need a quick cardio boost
or simply whenever you feel the urge to get that rower or bike fan spinning.
Workouts include EMOMs, Intervals, Death By, Rest 1-2-1, Calorie targets and many others. Full workout history log lets you see how far you've come and where you are going.
What’s New
Version 1.0.2
Some minor bug fixes:
- 12 Horses workout didn't ask for the correct score at the end
- Timer sound volume has been increased
App Privacy
The developer, Simon Barker, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- Simon Barker
- Size
- 69.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Simon Barker
- Price
- Free