Women Workout at Home 4+

Workout: Lose Weight for Women

Fitric

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Huge range of workouts for women designed by fitness industry experts! Find the right womens workout routine and start getting results in just one month. Get toned with the best full-body workouts for women at the gym or at home.

Whip your body into shape with this weight-loss fitness plan designed specifically for women. Use our cardio and strength workouts to transform your body and mind in just 4 weeks, right at home.

Physical activity and nutrition both play a role in weight loss. Most experts agree that what we eat is more likely to have a greater impact on our rate of weight loss than exercise alone. Nonetheless, exercise provides several weight-loss benefits that go beyond burning calories.

Exercise produces feel-good endorphins that keep weight loss fun and prevent burnout. Building muscle, flexibility, and endurance through exercise can boost your body image and improve your chances of sustaining weight loss over the long term.

What’s New

Version 1.01

Some minor performance tweaks.

App Privacy

The developer, Fitric, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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