5x5 Workout Tracker 4+

Intro Weight Lifting Program

App Factory, LLC

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

The 5x5 workout is the ultimate beginner's weight lifting program. The program helps you build a solid foundation of strength with 5 major barbell exercises. Get started with a proven program and build a full-body foundation and get used to using a barbell. This workout program is perfect for beginner weightlifters because it starts with low weights, introduces you to the major barbell movements, and helps build confidence and strength.

The 5x5 app tracks your progress so you know when to add more weight and lift heavier. The app guides you through each exercise with explanation videos so you know exactly what to do. Stop messing around in the gym and start a full-body workout program to structure your workouts and guide you through getting stronger.

See the terms of service here: https://www.appfactoryfitness.com/terms-of-service/5x5-terms-of-service

What’s New

Version 5.0.5

UI updates and bug fixes

App Privacy

The developer, App Factory, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

Fast Tracker - FastTrack
Health & Fitness
Excel Exercises - Learn Excel
Education
MacroTrack - Macro Tracker
Health & Fitness
Dumbbell Split Workout
Health & Fitness
PHAT - Workout Tracker
Health & Fitness
HabitTap - Habit Tracker
Productivity

You Might Also Like

5x5 Workout - Zen Labs
Health & Fitness
StrongLifts Weight Lifting Log
Health & Fitness
Five/Three/One - 531 Workouts
Health & Fitness
GreySkull LP Weight Lifting
Health & Fitness
5/3/1 Workout logger - 531
Health & Fitness
531 Strength
Health & Fitness