Grid Diary - Self Conversation 4+

Name: Grid Diary - Self Conversation
Author: KinHook Co., Ltd.

Journal to the Self

KinHook Co., Ltd.

Designed for iPad

- Free
- Offers In-App Purchases

Description

Open the APP to Self-Understanding by Writing, Reading, and Creating a Journal of Your Life.

Including 15 days premium version trial.

Instead of wondering what you should write about each day, Grid Diary is introducing a unique way of writing a diary. It combines powerful diary and planner templates with reflective prompts to help you focus on the areas of life you want to track and flourish in every way. Did you ever try to keep a diary but never succeeded? Or did you have writer's block problem? Grid Diary is here for you.

In Grid Diary, diary entry is made up of a number of "Grids", which is as simple as a question, prompt, or etc. It is like a pre-defined template for the diary. Thinking and writing in this way is more effective. Grid Diary empowers you to focus on the areas of life you want to track, use profound prompts to help you reflect on your days and gain thrilling insights about yourself.

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Q:
Why is self-talk important?

A:
Self-talk is important in many ways. It’s the script that we use to frame our lives. If we constantly give ourselves negative messages, then we begin to develop automatic thoughts that take us from a particular incident to a negative emotional reaction. Conversely, if we engage in positive self-talk, we begin to view the world in a more positive manner and will ultimately feel better about ourselves. We can’t always control what happens, but we can control how we react to it!

Tim Legg, MD

22 Feb 2022

Version 1.5.0

-. Diary can be exported by year
-. Diary preview can switch date
-. Diary list editing page can switch date

The developer, KinHook Co., Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.