ROAM Strong 4+

Work smarter

Holos Performance Ltd

Designed for iPad

    • Free

Screenshots

Description

Work smarter with our no nonsense online training programs that will help you, run faster, lift heavier, look and feel better.

YOUR COACH
Get unlimited online access to your very own Roam Strong coach, who is on hand anytime and anywhere.

YOUR TRAINING
Your coach will build you a progressive training plan based on your ability level, goals and availability.

KNOWLEDGE LIBRARY
Access a library of useful guides, tips and hacks around nutrition, sleep, recovery and mindset built exclusively for the Strong community.

BUILT IN CALORIE CALCULATOR
Your calorie and macro split done for you based on your biometric information and training goals.

LOG SESSIONS, WELLBEING & PERSONAL BESTS
Log every session for your coach to review, save PB’s to track your progress, and fill in our quick 30 second wellbeing check so your coach can monitor your recovery and training volume.

What’s New

Version 1.8.3

• Updated internal app links

App Privacy

The developer, Holos Performance Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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