Grounds: Fitness App For Women 4+

Name: Grounds: Fitness App For Women
Author: Grounds

Grounds

Designed for iPhone

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Train at home or in the gym with GROUNDS, the newest and most exclusive women’s fitness community! Experience all the motivation you need with GROUNDS — your new all-in-one holistic fitness app!

Discover Your Strength, Connect, & Thrive
Join GROUNDS and unlock your full potential. Our app offers a broad collection of challenging yet achievable programs, designed to help you progress and build on your ever-changing fitness goals. Wherever you are on your fitness journey, GROUNDS is there to provide the support and guidance you need to reach your goals.

Your Favorite Trainers, Like-Minded Community
Join our passionate and certified personal trainers, including our founder and Head Trainer — Heidi Somers along with Bailey Stewart, Kara Corey, Brooklyn Moore, and Teresa Hurtado! Connect with like-minded women from all corners of the globe, support each other, and celebrate your achievements together.

Train Your Way
GROUNDS offers easy-to-follow beginner, intermediate, and advanced workouts, including:
- Strength & Conditioning
- HIIT (High-Intensity Interval Training)
- Bodybuilding Training
- Cardio
- Circuit Training
- Bodyweight Training
- Athletic Performance
- Functional Training
- Home Workouts
- Low Impact Training
- Recovery & Stretching
- Mobility Training
… plus more!

Flexibility & Convenience
Choose your preferred training style - follow a structured program or explore our on demand workouts. GROUNDS caters to your lifestyle, whether you have equipment, no equipment, or just need a quick workout for your busy days.

Stay On Track With Powerful Features
GROUNDS caters to your health needs with features such as:
- Exercise descriptions and video demonstrations
- Substitute exercises based on equipment availability
- Unlimited access to the exclusive GROUNDS Community for support and inspiration
- Keep track of your PR’s and track your weights lifted in the gym
- Schedule your in-app and offline workouts in your planner
- Share your achievements on social with friends and the GROUNDS Community for extra motivation
- Meal tracking from over 10 million branded food items in our database
- Track your steps, heart rate, TDEE and so much more

Apple Health Integration
Sync GROUNDS with Apple Health to keep track of all your stats in one place.

Subscription Pricing & Terms
GROUNDS is free to download and offers two payment plans: Monthly or Annually. New sign-ups enjoy exclusive access to a free trial. Payment is charged to your credit card through your iTunes account upon purchase. Subscriptions renew automatically, and you can manage and turn off auto-renewal in Account Settings after purchase.

Join The GROUNDS Community
Elevate your fitness journey with GROUNDS. Download the app now and experience your ultimate inner strength and empowerment.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Start your fitness journey with GROUNDS! Download NOW!

4 Nov 2024

Version 1.0.63

Experience significant enhancements across The GROUNDS App to elevate your fitness journey:

1. Added AMRAP Intensifier Functionality to the program for enhanced training options.
2. Created a dynamic community space so it is controllable from the server.
3. Fixed a small design issue on modification exercises to enhance workout customization.
4. Implemented checks and conditions on Cardio exercises to prevent editing of notes and logs.
5. Debuted In-App On Demand Workout for Grounds Event, enhancing participant engagement.
6. Resolved hint text alignment issues in the review bottom sheet during workouts.
7. Fixed the issue where the current program was not showing at the first slot on Featured Carousel.
8. Restored the check mark or indicator on the top right of the scheduled workout card on the dashboard.
9. Ensured the rest timer and total workout time continue counting in the background while editing notes and logging weight during workouts.
10. Resolved the Missed Workout Indicator issue on the Workout overview page for better tracking.
11. Corrected the issue where Notes and Logging Weight unit was not updating in State when not in expanded view.
12. Enhanced data integration with the marketing tool, adding more triggers for accurate information transmission.

For support or feedback, please contact support@groundsapp.co

The developer, Grounds, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

User Content
Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Information

Provider

Studio 93 LLC

Size

150.6 MB