Amelia: Your Mindful Companion 4+

Breathing, Meditation, Yoga

Pause Inc

Designed for iPhone

    • 4.9 • 18 Ratings
    • Free


Amelia helps develop better mental health habits with breathing, meditation, and yoga. It syncs with popular wearable devices like Apple Watch using the Apple HealthKit or Fitbit to suggest data-driven recommendations unique to each person.

What’s New

Version 2.1.7

We fixed some bugs that were causing crashes in the app

Ratings and Reviews

4.9 out of 5
18 Ratings

18 Ratings

Jesal parshotam ,

User friendly and great for mental health

I got Amelia from my work but it has been incredible for me during this pandemic. I love the short breathing exercises which I use at random points in the day. I’m also a big fan of the relaxing music they have without any words. I get way more work done. Also a fan of the live exercises they are doing with my work team.

As someone who lives alone during these tough times the app has helped not only with my mental health but physical health too.

(On the plus side it has also made me more flexible! I can touch my toes now!)

samir99 ,

ACL Rehab

I discovered Amelia from a friend who recommended I try it after I tore my ACL and meniscus earlier in the year. I’ve been spending the last few months rehabbing after my ACL Reconstruction and meniscus repair surgery. It’s been a tough rehab, physically and mentally, but the content on Amelia honestly makes my whole life feel in balance. It’s gotten to the point where while doing these exercises, I completely forget about the pain in my knee. Who knew that breathing and yoga could have such a positive influence on my rehab progress but I guess while it is working, I’ll keep at it! Thoroughly impressed by this app.

Developer Response ,

Thank you so much for your review! 🙏

Spells ,

Excellent Meditation App

Discovered this on my journey to better mental health. Fantastic, love the data insights it provides. Great meditations and analyses!

App Privacy

The developer, Pause Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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