Amelia: Your Mindful Companion 4+

User friendly and great for mental health

I got Amelia from my work but it has been incredible for me during this pandemic. I love the short breathing exercises which I use at random points in the day. I’m also a big fan of the relaxing music they have without any words. I get way more work done. Also a fan of the live exercises they are doing with my work team.

As someone who lives alone during these tough times the app has helped not only with my mental health but physical health too.

(On the plus side it has also made me more flexible! I can touch my toes now!)

ACL Rehab

I discovered Amelia from a friend who recommended I try it after I tore my ACL and meniscus earlier in the year. I’ve been spending the last few months rehabbing after my ACL Reconstruction and meniscus repair surgery. It’s been a tough rehab, physically and mentally, but the content on Amelia honestly makes my whole life feel in balance. It’s gotten to the point where while doing these exercises, I completely forget about the pain in my knee. Who knew that breathing and yoga could have such a positive influence on my rehab progress but I guess while it is working, I’ll keep at it! Thoroughly impressed by this app.

Developer Response ,

Thank you so much for your review! 🙏

Excellent Meditation App

Discovered this on my journey to better mental health. Fantastic, love the data insights it provides. Great meditations and analyses!