安眠加油站
Medical
Only for iPhone
Free · Designed for iPhone
iPhone
The digital intervention programme is specifically modified and established based on the well-established treatment protocol for managing sleep problems in young people. It consists of a maximum of 6-week sequential modules delivered weekly with different elements to engage the users, such as animated videos, case vignettes, narration, practice exercises, quizzes, homework assignment, and practical tools to help parents to establish good sleep habits with their children (e.g., sleep diary and worksheets). The treatment period varies from 4 to 6 weeks, depending on the age of the child and the complexity and severity of the child’s symptoms.
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only minor changes to the settings is involved, without affecting the user experience.
The developer, The University of Hong Kong, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- The University of Hong Kong
- Size
- 334.2 MB
- Category
- Medical
- Compatibility
Requires iOS 11.0 or later.
- iPhone
Requires iOS 11.0 or later. - iPod touch
Requires iOS 11.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 香港大學心理學系睡眠研究所