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Want to lose weight but don’t know how? Asken Diet has everything you need to better understand your diet and nutritional intake. Simply log your meals to receive personalized meal advice from our team of dietitians and nutritionists. Asken Diet takes your weight goals and health data to create a plan to become a healthier you. Whether you want to lose weight or just maintain it, join millions like you who are learning how to adjust their diet and lifestyle habits.

"Best diet app ever since it encourages healthy eating habits"
"Awesome! Helps me eat better. It tracks vitamin & minerals my diet lacks"
"Fun way to keep me healthy"

The app has an A.I. dietitian that provides real scientific advice curated from our team of hundreds of dietitians and nutritionists. The dietitian will monitor your meals and provide you with actionable advice to hit your target weight goals.

As you use it, Asken Diet learns your diet habits and adjusts the nutritionist’s advice so that it always remains helpful and uniquely tailored to you and your diet and body weight goals.

• Track Nutrients: Count calories, fat, protein, carbs, fiber, vitamins & more
• Water tracking: Log water in ounces or ml
• Food Insights: Learn how to make healthier choices about the foods you eat
• Personalized Feedback: Get nutritional advice specifically written for you
• Food Database: Our database includes millions of items. Create your own too
• Barcode Scanner: Simply scan bar codes to log foods
• Calorie Counter: Automatically calculate calories in your food and meals
• Body Function Tracking: Menstrual cycles and bowel movement tracking

Starting with Asken Diet is easy. After downloading, our digital dietitian will ask you about yourself and your health goals. It works around your weight goals to provide nutrition and diet advice based on the food and exercise you log. Free members get daily nutritional advice after logging three daily meals. Premium members get dietary advice after each meal.

Whether you want to push hard or take your time to hit your ideal body weight or even body fat percentage, our app will set your daily goals for calories taken in and calories burned. As you log your food and track exercises, your personal nutritionist will adjust your feedback each day after monitoring your data. You’ll get the best advice unique to you to keep you motivated to lose weight, all while having fun dieting!

Our growing database of millions of foods is curated from US & Canadian food sources. Users can create their own food items and our team of nutritionists will research those user-generated foods to add any missing nutritional data.

Looking for more than just calorie counting to get out of a weight loss rut? Asken Diet will chart your nutrition data across 15 different nutrients and food groups. This gives you the most detailed picture of your nutritional intake and your A.I. dietitian gives you insights on where you can make improvements to your diet.

Connect to Apple Health, Fitbit & Strava apps to easily track calories burned. Outdoor activities, chores, dancing and almost any activity that gets you up & burning calories can be tracked with the app. As you log exercises, your A.I. dietitian will adjust the daily advice and nutritional feedback so you have the clearest picture of your current health and diet.

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Subscription Pricing & Terms
Asken Diet is free to download & use. Premium subscription is $4.99/month.

Should you choose to purchase a Premium subscription, subscription purchase will be charged to your iTunes account. The subscription will automatically renew within 24 hours before the subscription period ends. Your subscription and payment information can be managed in your iTunes account settings.


What’s New

Version 1.14.2

Want to see *your* bug featured here? We would too. Email us at support@askendiet.com, and we'll see what we can do.
Love Asken Diet? Aww, thanks! We'd love for you to write us a review.

Ratings and Reviews

4.6 out of 5
1.1K Ratings

1.1K Ratings

tsuki19 ,

Helped me lose weight. I like it.

I’ve been using this app for a bit now and I’ve actually been losing weight. I’m really liking all the dietary advice I get each day that’s based on the foods I’ve been eating. It’s very clear wether or not I’m hitting my goals. And all the super detailed nutrient info is a huge plus for me since I can see what nutrients I’m lacking or taking too much of each day. It seems like Asken is working with professional dietitians for all their info and that makes me trust them more than some of the other diet apps I’ve used. All in all I’m happy with what Asken has built here. Looking forward to seeing how this app develops.

Developer Response ,

Thanks for the 5 star review! The dietary advice is written by our team of nutritionists and dietitians so they will be happy to hear your feedback. We too are looking forward to releasing more exciting features for our users like yourself. Stay tuned!

riiver citty ,

Haven’t started but...

I haven’t started the actual process of logging drink and food yet but I love the app. The app is so easy to figure out and I love the way it’s set up so you don’t have to spend your money to use the app. This app makes me want to organize everything and congrats to the creator/s of this app thanks for creating my inspiration to lose weight and get organized about it.

Developer Response ,

Thank you for the kind review! We appreciate the positive feedback (and if you ever have less-positive feedback feel free to email us at support@askendiet.com). Once you get in to the rhythm of logging food each day it will become routine and the nutritional advice gets more helpful each day as it learns from your (logged) nutritional intake and exercise (calories burned). You got this! We are here to support you.

IAmThe1Doctor ,

A Few Questions

I gave this app a four star because of just how good it's made, but I wish it was just a little more flexible.

1) I wish you could manually put in the calories and not just have it based off of height, wieght. Some people need more nutrition than others. For example, myself. I also don't get why, after I put my age and height (I'm underwight and short for my age) it still gives my a low calorie recommendation.

2) Why is this app only for teens 16+? Why can't it be thirteen plus? My litter sister (14) is a little heavy and loves the idea of having this app! I really don't see how this app could be inappropriate for someone 13+.

Developer Response ,

Thanks for taking the time for the review. We honestly wish we could be more flexible but we have a few reasons we are not.

Regarding (1), manually adding calories. We currently don't allow that because we need more nutrient information to give diet advice. We don't want to simply be a calorie counter but instead monitor users overall nutrient intake. If you could manually add calories, our algorithm couldn't give proper advice.

Regarding (2) age limit. We have a few reasons. The USDA and other nutrient guidelines we adhere to are based on adults 16+. It is a different set of data to give advice to younger people, which we are currently not ready to do. In addition, if/when we add a Community function (sharing photos, diet tips, chat etc) we need to have users 16+ for legal/safety/privacy reasons.

Sorry we aren't currently more flexible but I hope you understand our situation a little better. We are always working to improve the app and hopefully we can earn that coveted 5th star from you in the future. If you need help later on, feel free to email support@askendiet.com


Premium membership (1 month)
Lose weight 2x as fast w/ more advice. No ads


Asken Inc.
66.5 MB
Health & Fitness

Requires iOS 11.2 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 12+ for the following:
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
© Asken Inc. 2018
In-App Purchases
  1. Premium membership (1 month) $4.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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