
Gym Streak AI: Workout Planner 4+
Train Fitness & Strength Log
GymStreak Ltd
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Are you tired of struggling to see results from your workouts? Introducing GymStreak, the revolutionary fitness companion that will transform your training experience. Imagine having a personal trainer who has honed their skills by working with thousands of people from around the world, available to you at all times, right in your pocket.
But we don't just stop at workouts - GymStreak 4 now also offers a simple nutrition planner to help you reach your goals faster. Simply input some information about yourself and your goals, and our planner will create a personalized nutrition plan just for you. You can easily track what you eat and make sure you're fueling your body with the right nutrients to support your training.
Other amazing features offered by GymStreak include:
Automatic Workout Trainer: Simply provide some information about yourself and let GymStreak create a personalized workout plan tailored to your body type and goals.
ChatGPT-Powered Fitness Chatbot: Get expert fitness advice, tips, and guidance customized to your unique needs!
Equipment Profiles: Generate workouts based on the equipment you have available, no matter where you are working out.
Motion Captured Motions: Our library of exercises was recorded using a real personal trainer wearing a motion capture suit, allowing us to accurately transfer the movements onto our 3D models. This way, you can see the proper form and timing of each exercise.
Detailed Exercise Descriptions: Learn exactly how to perform any exercise, complete with advanced tips and breathing techniques.
Workout Tracker: Keep track of all your sets with this user-friendly interface.
Progress Section: Analyze your workouts and track your progress with helpful charts.
Apple Health Integration: Connect GymStreak to the Health app to seamlessly track your workouts and progress.
Automatic Workout Periodization: GymStreak will adjust the weights, reps, distance, time, and rest times of each workout to optimize its effectiveness. No need to do any tedious calculations yourself - just follow the program.
But what is workout periodization, you ask? It's a research-backed approach to training used by athletes and other competitors to speed up progress. Studies have shown that a periodization program can improve progress by up to 2.5* times compared to a standard program. It involves intelligently adjusting how much you lift and the exercises you do with each workout. Leave the hard work to GymStreak and watch your progress soar.
Don't waste any more time struggling to see results from your workouts. Try GymStreak today and take control of your fitness journey.
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*Research Source: Medicine & Science in Sports & Exercise Journal (2011)
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Subscription Information
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All GymStreak AI users can use the app for free by signing up to a free trial period. Our auto-renewing monthly subscription plan gives full access to the app and all it’s functionality. A 3 month, 6 month or 12 month auto-renewing subscription plan is also available to the user, providing the same access to the app and it’s features.
Following a free trial, your subscription will be charged to your iTunes account at confirmation of purchase, and will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription and once purchased, refunds will not be provided for any unused portion of the term.
Privacy Policy : https://gymstreak.com/privacy.html
Terms of User : https://gymstreak.com/terms-conditions.html
Support Email : support@gymstreak.com
What’s New
Version 4.18
- Fixed bug when completing workout session
- Fixed bug crash when changing tabs for some users
- Added auto fill to email on login/signup
- Fixed bug after completing workout section and going to summary section that keeps showing back button over bottom navigation
- Changed background color of volume record card at end of workout session
- Fixed bug with smart assistant returning error with every message
Ratings and Reviews
Worth it!
First of all I’m not one to review apps but this app honestly deserves it!
I’m fairly new to working out and this app has really helped me to find exercises to meet my needs. It lets you customize the workouts and find alternatives. This is super helpful since 1. I don’t want to pay for a gym membership and I can easily switch a workout that requires a machine to something I can easily do in the comfort of my own home. 2. It helps you find exercises that target a certain part of your body that you want to work on and it offers multiple exercises that target that area and again alternatives for someone that is a beginner at working out that are easy yet effective. On top of that it there is a 3D example of how to do the exercise which is a huge bonus again for those of us that are new to working out and learning these exercises it’s also rotating which allows you to view it from different angles in order for you to perfect it.
It also allows you to track the workout which I haven't played around with much but it is super easy to use.
Overall huge props to the developers on this app super easy to use and helpful. I would recommend 10/10 and will definitely be investing in this app!
Totally worth it!
I was pretty hesitant to pay the fee after registering & seeing I needed to pay upfront. Usually I would’ve just closed out the app & deleted it- BUT, I paid the annual fee & gave it a shot and I am SO glad I did! I’ve been in fitness for about 7 years, but sometimes I don’t feel like writing out my workouts, and when I don’t, I don’t have the motivation to go to the Gym & it was becoming a cycle. Now that I have this app- I’m finally excited again to go to the gym! The workouts are great, I love seeing my “total amount lifted,” and pushing myself to make it higher! Just today, I didn’t get up early to go to the gym & around 10:00, they sent me a reminder that it’s back day! It gave me the motivation to get myself in the gym & get today in! I already told my mom and fiancé about it & they’ve both downloaded it as well!
My ONLY critique, is maybe giving a week free trial, or maybe one workout free trial- because that did cause me to hesitate on buying the subscription. Other than that, great workouts, great idea, great set up!
Best yet
So I want to brag a little bit. A year and a half ago I was in the worst place of my life. I had collapsed while trying to play with my kids at the camp ground and went into a sever Asthma attack to the point where they had to perform cpr. All I did was ran about 40’ to catch my son. 40’ at the most mind you. I was 305 lbs 4x shirts and 44 pants. I couldn’t sleep at night my knees always hurt and I was going through a inhaler a week. Yesterday morning I stepped on the scale 238.8 lbs. I wear a xl shirt and 36 size jean. We went through my closet and donated my entire wardrobe of fat cloths. I had lost most of my weight using my fitness pal and the macro counter no special diet just walking and going to the gym. I had went down to I believe 260 that way. When I started using this app and pushing harder I’ve gained muscle drop from 29% body fat to 23% and last night I was able to run around the park with my granddaughter. I owe a lot of success to this app. To the developers thank you for this great essential tool.
App Privacy
The developer, GymStreak Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- GymStreak Ltd
- Size
- 221.8 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © GymStreak Ltd
- Price
- Free
- In-App Purchases
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- GymStreak Premium $13.49
- Workout Planner & Calorie Logs $100.99
- GymStreak Premium $21.49
- GymStreak Premium $31.99
- GymStreak Premium $100.99
- GymStreak Premium $66.99
- GymStreak Plan $76.99
- GymStreak Forever Plan $22.99
- Home & Gym Workout Planner $12.99
- GymStreak Forever Plan $149.99