Move your body, buddy!

Let Buddymove take care of you. The app constantly analyses how long you’ve been working on your computer and chooses the perfect moment for a break.

When Buddymove detects that you need to rest from the computer, it will let you know with a system notification. During the break, Jason - our brand hero - will show you a set of exercises to do.

Buddymove helps with a range of problems related to sitting down for long periods of time, including:
- Reducing stress
- Reducing the risk of heart disease, diabetes, stroke, high blood pressure, high cholesterol, deep vein thrombosis, varicose veins and other
- Lowering the risk of colon, endometrial, or lung cancer
- Healing back, neck, and spine pain
- Bringing relief to repetitive strain injury (RSI) and Carpal Tunnel Syndrome

Buddymove brings more joy to your life and increases productivity.

Say hello to a better, livelier life!

What’s New

Version 1.1.0

Added Pro (paid) version of the app with more exercises and break frequency adjustment, new icon and notification tweaks for macOS Big Sur.

Ratings and Reviews

4.5 out of 5
2 Ratings

2 Ratings

App Privacy

The developer, Scriptbird Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


Scriptbird Ltd
9.1 MB

macOS 10.12 or later



Age Rating
Infrequent/Mild Medical/Treatment Information
In-App Purchases
  1. Buddymove Pro $17.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.