Saent Lifeline makes it easy to stay on task and find your daily workflow rhythm. Time-boxing sessions (loosely based on the Pomodoro Technique) help you focus, and Lifeline's automatic break time calculation ensures you take enough rest to maintain optimal productivity throughout your day.

Our Calendar integration lets you plan your sessions in advance and is ideal if you prefer to schedule tasks on your calendar instead of a to-do list. Lifeline automatically recognizes meetings planned in Calendar and keeps track of those too.

Lifeline's unique visual progress bar at the top of your screen gives real-time feedback on how you're spending your time. You can intuitively grasp your day's rhythm, and every time you complete a 25-minute cycle, a tomato reward pops out.

With session labels, you can use both text and emojis to categorize how you're spending your time and attention. You can review this information in Lifeline's daily info panel or export the data in CSV format for time-tracking and reporting.

The new daily review panel allows you to rate and edit sessions conveniently in one place. You can also pull down your Lifeline from the top of your screen. There you'll find the history view, a visualization of the rhythm of your weeks, months, and, eventually, your entire life!

Lifeline's scoring system helps you benchmark your days. Earning tomatoes gets you points, but other productive behavior such as taking sufficient breaks increases your daily score too.


"This is one of the best time trackers I've ever found, I really like this visual timeline approach, really well done!"

"It's a great tool. I like how it just works even with me being passive about it. Seeing progress just from doing what I do encourages me to try a bit harder. It's a nice way to get over that inertia, so to speak. I like the score as well because it accounts for the bonuses for working consecutive blocks."

"I am working remotely, like most people, which means I am sitting behind my screen even more than before. I am using my wife's laptop here, which doesn't have LifeLine installed, and I am missing it a lot."

"I'm still loving Lifeline! I especially like the Calendar integration."


* Stay focused and avoid multi-tasking with timed sessions
* Auto-start sessions based on keyboard and mouse activity
* The unique progress bar at the top of your screen visualizes time
* Earn tomatoes and points for every 25-minute cycle you complete
* No forced stops: keep going for another 25-minute cycle if you're in the zone

* Automatic break time calculation based on the length of your previous session
* Earn points for taking sufficient breaks

Track, analyze, improve
* Use Lifeline's smart session labels to understand what's happening with your time and attention
* Use both emoji categories and text labels to track your sessions
* Export your session label data to CSV for time-tracking and reports
* Daily review panel to rate and review your sessions in one place
* Use the visual history view to see trends over longer periods
* Connect your Calendar to plan and export session data

Meeting tracking
* Automatically import meeting data from your Calendar
* Auto-start and stop virtual meetings
* Use Lifeline's unique progress bar to time your meetings and stay on track

Other features
* Keyboard shortcuts for all important Lifeline actions
* Backup and import your data with ease

Security & privacy
Lifeline captures a minimum amount of anonymized data for basic app analytics and diagnostics. Other than that, the app runs locally on your system and doesn't send any data to external servers.

Focus, rest, then repeat with Lifeline for optimal productivity throughout your day.

Learn more:
Follow us on Twitter: @getsaent
Need support?

For more info on the Pomodoro Technique by Francesco Cirillo, visit

What’s New

Version 1.3.1

Bugs, we fixed a whole lotta bugs, like a crash on the new M1 Macs, a rare problem in the Review panel, and the handling of Calendar events overnight. So yes, this update is all about bugs.

Ratings and Reviews

5.0 out of 5
3 Ratings

3 Ratings

asfraer ,

Very cool app, wish for a bit more functionality though

This is one of the best time tracker I've ever found, I really like this visual timeline approach, really well done!

Few things I'd wish developers to add though:
1 - Ability to set our own time limits for tracker (now it counts intervals as 25mins, would be nice to have options to change it to any number I want)
2 - Please remove Start/Stop session on the right click on the menubar icon; I've almost lost good chunk of progress like that. Or at least add like 3sec countdown so I could quickly click again if i don't want to end the session now and clicked it accidentally.
3 - Add more standart "pomodoro-style" functionality, like the amount of intervals you'd like to hit per day, or per week.
4 - Would be nice to see an option to fully expand the timeline on mouse hover over the icon, becasue right now it initially only shows very thin progress bar and not the timeline where you can see the time, please add this option.

In any case, that's a really cool app, and I'm glad I've found it!

Developer Response ,

Hi asfraer, thanks so much for your review and feedback. Glad to hear you like the app and we will incorporate your feedback into the roadmap. If you have more suggestions don't hesitate to reach out by email or Twitter (see app description for details).


Addition on 7th of December 2020: we've solved point two in version 1.3. You can now reverse the mouse-click functionality in Preferences under Basics.

App Privacy

The developer, Saent Holding Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


Saent Holding Limited
19.3 MB

macOS 10.13 or later



Age Rating


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.