WeFast: Diet Plan for women 4+



    • Free
    • Offers In-App Purchases

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We provide you with the knowledge and support you need for long-lasting change

This is our style. We don’t over-promise.

When we say something. It’s true. Because you deserve the truth. You deserve to be safe. That’s why we have been working with 6 nutrition experts.

WeFast is about adding a quick victory to your day.

It’s about being proud of yourself.

It’s about YOU, becoming unstoppable, and eventually reaching your goals in a sustainable way.

In a world where food companies spend billions of dollars every year on the marketing of ultra-processed food, you’ll need help.

This is why we are here.

In the hard times, when you’ll feel anxious or sluggish, we’ll bring support and motivation instead of judgment.

We’ll also be here in the good times, to celebrate with you and remind you how far you have come.
Thanks to all these quick victories, you will become unstoppable, and eventually, you will reach your goals.

Let’s, cry, laugh, learn, and feel progress together.

Join thousands of women with WeFast.

“What are the non-scale victories that you are proud of?
Members recently made the list of the benefits they got with WeFast, that are non-related to scale: Feeling more energy
More time to do things you enjoy
More self-confidence
Better skinBetter mood
And so much more!”- Erin.

We integrate with HealthKit to read and track your weight data and show it in a beautiful way.

Terms & Conditions: https://pinnate-knight-ff9.notion.site/Terms-of-use-e09b2895566f43d896435efbd04e2f7e

Privacy policy: https://pinnate-knight-ff9.notion.site/Privacy-Notice-63f778ce545f4c9aa5d56b25ed973aa8

What’s New

Version 22.3

Hey, WeFast community!

Are you ready for next challenge ? Discover our new challenges in the community tab, you are now more connected to the community !

Feel lonely, want to talk ? Directly interact with the rest of the community from our feed

We hope you'll enjoy it!

Don't hesitate to contact us in your journey, directly from the chat in the app :-)

Ratings and Reviews

4.9 out of 5
4.1K Ratings

4.1K Ratings

HappyDayMe ,

Incredible App!

Have really loved using this app for the last 3-4 weeks. The daily encouragement and notifications are incredibly helpful. This is a great app, truly. Despite my issues below, I strongly recommend this app to anyone who is in the IF lifestyle.

I REALLY WISH that I could input a CUSTOM FASTING HOURS (15/10 or 17/7) instead I being limited to the ones listed. As I’m new to IF, I’m building up my hours gradually so I can be as successful as possible. If I use 14/10 but I’m really doing a 15/9, that doesn’t stretch me. If I use 16/8 but I’m doing 15/9, that makes me fail every day. Please please please allow a custom option!!!!!

Also, the app keeps crashing whenever I try to add measurements or photos. What’s up with that? Please advise.

Developer Response ,

Hey :) Thank you so much for your review and your feedback!

You are definitely right about the custom option, it's an amazing idea! I just added it to the product roadmap. We are going to work on that ASAP and it should be ready next month! Thank you for your patience.

Wow, super sorry to hear that you faced this. We worked on it and it will be fixed in the next update (on Monday hopefully)

We are very lucky to have you in the community. Did you notice that you have a chat into the settings of the app? That way, we'll be able to listen to you and reply to you much faster!

Have a lovely day and good luck on your intermittent fasting journey ❤️

Brittnee A ,

Love love love the app!

I’ve been using the WeFast app consistently for the past few weeks and I love the visual it gives when you are fasting, I love how it congratulats you when you reach your goal, and I love how at the end of your fast it asks how you are feeling. I like how it shows you charts of weight loss and your fasting hours to show how it has fluctuated during that week. A wonderful app to use, especially for beginner fasters!

Developer Response ,

Hey Brittnee!!! Thanks so much for this lovely review. We are so glad to have you in the WeFast community. Again, thanks for your feedback the other day, it was super helpful. Challenges are coming this week in the app, I hope you'll love them ;)

LaneA87 ,


My main problem is that this app doesn’t let you set a custom daily fasting window; it can only choose from presets. Other than that, This app doesn’t do anything special. You can pay extra money so it can tell you how fasting works, even though you could google the same info in 2 seconds for free. Also, the app should have users set a weight goal of .5, 1. 1.5, or 2 lbs per week and automatically estimate dates that goals will be achieved, instead of letting users manually set MASSIVE and unrealistic monthly goals. Finally, all I want is alerts for fast starting and ending, yet I get all kinds of notifications I don’t want with no customization to modify them.

Suggestions for a future 4+ star rating

Free Features

- Set Custom Fasting Window
- Free Fasting Information With Pros and Cons of different types or lengths of fasting
- Automatically generated weight loss goals weekly and monthly. Estimated date to achieve goals should be set by the app, not by the user. Otherwise, people will try to lose 10 lbs a week.

Paid Subscriber Features

- Social networking aspect where users can interact with other members geolocated in their area
- Participation in challenges

Developer Response ,

Hey! Thanks so much for the feedback.

You know, I'm a bit sad you were not happy with WeFast. However, I'm super happy to read all those insightful recommendations!! We work really hard to build the best app possible that will help millions reaching their goals. And the best way to do so, is by listening to the community. So thanks so much for taking the time!

So to summarise, what you would need would be :

1- Be able to customise your fasting window. Do you mean the number of hours? Or do you also want to do ADF for example? Right now it's possible to set up your own fasting window?.Have you noticed it? Maybe the design was not clear.

2- Basic free information about fasting.

3- Estimated date to achieve goals because if not, people will want to lose all that in a week! I agree with that, we should lower people's expectations. But it's hard to define a "estimated date" as every person is different. We'll try to figure it out :).

4- Social networking aspect! We are working on that and we'll release the first social features before summer. We are designing the social aspect now. If you want to see the designs and give your feedback, please let me know, I'll share!

5- Challenges. We'll work on that too :)

If you want to, I'd love to chat with you during a quick call. You can book it by contacting us through the settings of WeFast, or just here: https://calendly.com/dylan-204/15min :)

Have a lovely fast!

App Privacy

The developer, Freshr, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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