The Men’s Health Fitness Trainer supports and motivates you to effectively reach your personal fitness target. No matter whether you want to lose weight or gain a sixpack, broad chest, strong arms, wide back or muscles all over your body. The mobile personal trainer has the right training plans, workouts and exercises for all goals.

- Our tip: Download the app and get training! -

The Free Version alone gives you access to more than 500 workouts and 1000 exercises, including videos and step-by-step training instructions. Discover all training contents on the Explore page and get inspired by the most popular training plans and workouts as well as our individual recommendations.

Upgrading to the EXPERT version gives you full access to all training plans including practical training and nutritional tips for different workout goals. All planned units are saved in a helpful calendar - so that you never miss a training session.
Want to train flexibly? No problem! Simply put together your own tailored workout based on the exercises and workouts and keep an eye on your training success using detailed statistics.

► FREE: An overview of the free version
• Unlimited access to 500 workouts and 1000 exercises
• Personalized recommendations based on your fitness targets
• Access to helpful weekly statistics
• Synchronization with other devices (e.g. iPhone and iPad)

► EXPERT: An overview of your fitness flat rate
• Unlimited access to 500 workouts and 1000 exercises
• Access to all goal-oriented training plans
• more than 100 fitness videos in HD quality
• Personalized recommendations based on your fitness targets
• Access to helpful weekly, monthly and annual statistics
• Edit all workouts in the Workout Creator
• Create your own workouts in the Workout Creator
• Send workout plans as PDF to print them out
• Synchronization with other devices (e.g. iPhone and iPad)
• Create personal favorites
• No banner advertising

The FITNESS FLAT RATE for the EXPERT version of the Men’s Health Fitness Trainer - available from $ 0.58 per week!
► 1 month EXPERT: $ 4.99
► 3 months EXPERT: $ 11.99
► 12 months EXPERT: $ 29.99

What are you waiting for? Download it now!

Remember that your subscription will renew automatically unless you turn off automatic renewal in your device settings at the latest 24 hours before the current subscription expires. You can also manage your subscription directly in the app in Settings. Your subscription will be billed and managed through your iTunes account. Your account will be charged for renewal within 24 hours of the expiration of the current term. The unused period of your trial subscription expires when you purchase a subscription. A cancellation of the current subscription is unfortunately not possible during the subscription period.

For technical reasons, we cannot respond to comments or questions in the iTunes reviews. But we are happy to answer any questions you may have on our support forum:

Our privacy statement is available here:

Are GTCs are available here:

What’s New

Version 4.0.3

Hi guys, we've improved the app. With this update we bring among other things the following innovations:

Revised teaser text design
iOS Video Player: The close button (X) on workout videos now has a small distance to the edge or status bar on iOS devices.
Better Exercise Info Page: The exercise information page (Exercise / Muscle / History) can now be browsed through.
iOS Navigation: On iOS it is now possible to swap one page backwards from left to right by swiping.
WorkoutVideo Loading: The videos of the various exercises in a workout are now loaded in the background so that they can be called up faster after completing all sets.
Workout Finished Page: After completing a workout, more information about it will be displayed, as well as showing it in a more beautiful look. Furthermore, the info button, which links to the exercises / muscle / history page, is now also available here to view the stressed muscles and exercises once the workout has been completed. (The fields training time and pause refer to the actually trained time)
Language settings: The language settings have been adjusted so that the Selectable language is always output in said language and not translated. If the app is mistakenly set in Chinese, English is now displayed as English and not as 德国.
There is also the option to choose from several sounds in the options, which then sound between the workout steps.

Have fun with the update!

Ratings and Reviews

4.5 out of 5
618 Ratings

618 Ratings

Zelt1504 ,

Great app

I'm not a person that likes to sit there and come up with workouts and/or training programs and that is why I love this app. There are tons of workouts and programs from beginner to advanced to choose from. The video showing the exercise is a great feature to ensure that I am doing the exercise correctly.

The only reason that I'm not giving this app a 5 star rating is because of the value from last workout feature that either I cannot get to work or does not work. If that were explained or fixed, I'll be back for the 5 star review.

AndrooNYC ,

Great exercises, terrible logging functions

As a resource for hundreds of new (to me, at least) exercises and building a training regimen, it’s kind of perfect. I can find what I need easily by body region and degree of difficulty. There are instructions and short videos that demonstrate proper form. As a tool to track progress toward a fitness goal, it’s horrible. The interface is confusing and good logging requires you to constantly interact with the app. There’s a scheduling function that I’m still trying to figure out after using the app for over a year now. And if you want to log an exercise that’s not in the app, you’re out of luck, so logging can be pretty incomplete. That said, the archive of exercises is really great and broad, and enough of a reason for me to use this app.

J A Copernicus ,

Great app, but...

I’ve been using this app for more than a year now, and it’s been great in helping me train. I’m in the expert subscription, and lately, every time I try to edit or create a workout, it doesn’t save the changes. If I click in View, I can see all my changes as correct, but when I click Start on the workout, it goes on a mind of its own, because it’s not even the default settings anymore. It’s becoming annoying, because I have to waste time during my workouts, to edit it on the go. Please fix the bug, thanks. Otherwise, it’s been a good ride. I would like to keep it that way.


Motor Presse Hearst GmbH & Co. KG Verlagsgesellschaft
94.6 MB
Health & Fitness

Requires iOS 10.0 or later. Compatible with iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6S, iPhone 6S Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XS, iPhone XS Max, iPhone XR, iPad Air, iPad Air Wi-Fi + Cellular, iPad mini 2, iPad mini 2 Wi-Fi + Cellular, iPad Air 2, iPad Air 2 Wi-Fi + Cellular, iPad mini 3, iPad mini 3 Wi-Fi + Cellular, iPad mini 4, iPad mini 4 Wi-Fi + Cellular, 12.9-inch iPad Pro, 12.9-inch iPad Pro Wi-Fi + Cellular, iPad Pro (9.7‑inch), iPad Pro (9.7-inch) Wi‑Fi + Cellular, iPad (5th generation), iPad (5th generation) Wi‑Fi + Cellular, iPad Pro (12.9‑inch) (2nd generation), iPad Pro (12.9‑inch) (2nd generation) Wi‑Fi + Cellular, iPad Pro (10.5‑inch), iPad Pro (10.5-inch) Wi‑Fi + Cellular, iPad (6th generation), iPad Wi-Fi + Cellular (6th generation), iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro (12.9-inch), iPad Pro (12.9-inch) Wi‑Fi + Cellular, iPad mini (5th generation), iPad mini (5th generation) Wi-Fi + Cellular, iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular,and iPod touch.


English, Afrikaans, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese

Age Rating
Rated 4+
© Motor Presse Hearst
In-App Purchases
  1. EXPERT Subscription $4.99
  2. 12 month unlimited access $29.99
  3. EXPERT Subscription $11.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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