iPhone Screenshots


Stand Alarm will gently remind you to get out of your chair regularly during the day.

Sitting all day is bad for your health. Studies show:

* Heart disease and cancer risk go up
* Life expectancy goes down

Health experts recommend that you get up and move periodically.

Not quite ready to stand up when an alarm goes off? No problem, Stand Alarm will remind you later based on your schedule preferences.

Alarms are scheduled as notifications, so the app does not need to be open to remind you to stand.

What’s New

Version 2.1.1

This app has been updated by Apple to use the latest Apple signing certificate.

Couple of bug fixes.

Ratings and Reviews

3.6 out of 5
14 Ratings

14 Ratings

Mac100 ,

Could be 5 star app w/update

This is a great concept - I sit a lot so I really need this app! It is easy to use and has a good layout. I like the simple look, the icon, and the well-sized lettering. The customizable nag alarms are great. Also great is the ability to set the reminder time for M-F (or other days). It is motivational to see how many times you actually stood and what the interval between standing was. Only problem is that the alarm is too quiet and too short. Really need ability to select custom sound (e.g. one that is longer and louder). It is WAY too easy to not hear the alarm and nag reminders as is (thereby making the app useless). Would also be motivating if amount of time standing could be added. If louder, longer alarm option, would be 5 stars. Please add this. It is really needed and peoples' good health may depend on it! Thanks.

thewritin1 ,


Just what I was looking for. Simple reminder to stand up for a few minutes each work hour. I do wish you could to set end time for your reminders, but other than that, no complaints.

chevyfan350 ,

Great app!

Simple and easy! My only gripe (maybe I’m not doing something right) is that I’d like it to nag me if I don’t have the app open. Maybe it’s an operator error, ha! Seriously though.. great app! Just what I’ve been on the lookout for, as I sit on my keyster all day and need to remember to stand up.

App Privacy

The developer, Against The Grain Development, indicated that the app’s privacy practices may include handling of data as described below.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

You May Also Like