Microgram: Nutrient Tracker

Name: Microgram: Nutrient Tracker
Rating: 4.8 (793 reviews)
Author: Lurra, LLC

Track Food, Macros & Vitamins

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

793 Ratings
Ages

18+
Years
Category

Health & Fitness
Developer

Lurra, LLC
Language

EN
English
Size

185.6
MB

iPhone

Meet Microgram - the next generation nutrition tracker. Go beyond counting calories and monitor 50+ nutrients, including macros, fiber, vitamins, minerals, aminos, and omega-3s. Powered by reliable USDA-sourced data, Microgram makes it easy to log meals by snapping a photo, using voice commands, or searching manually. WHY TRACK MORE THAN JUST CALORIES? TRACK MACROS: Manage proteins, carbohydrates, and fats to reach weight goals, maintain energy levels, and build muscle. TRACK FIBER: Boost your digestive health and support balanced blood sugar levels and weight management by monitoring your daily fiber intake. TRACK SUGAR: Monitor your sugar intake to maintain steady energy, manage cravings, and support healthy weight management. TRACK VITAMINS & MINERALS: Invest in long-term health and achieve peak performance by preventing deficiencies and supporting vital functions like immune health, bone strength, and energy production. TRACK AMINO ACIDS: Promote muscle repair and growth by tracking essential amino acids in your diet. TRACK OMEGA-3 & 6: Reduce inflammation, maintain heart and brain health by balancing essential fatty acids. HOW IT WORKS 1. Enter your details for a personalized plan 2. Log your meals via photo*, voice*, or manual search 3. Track over 50 nutrients to achieve fitness goals and optimize long-term health* If you have any questions or feature requests, please email us at team@microgramapp.com. *A subscription is required for certain features. NOTE: We do not provide medical advice. Always consult a professional before making changes to your nutrition. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

4.8

out of 5

793 Ratings

Such a great app
Mar 5

Youmi MC
I've tried a lot of nutrition tracking apps, but this one really stands out. The way it tracks vitamins and minerals is super intuitive—no more guessing if I’m getting enough magnesium or vitamin D. I also really like that its data comes straight from the USDA, and you know you can trust what you’re logging.The app also makes it really easy to stay consistent, which is usually the hardest part with these kinds of tools. Logging feels seamless, and for once I’ve actually been sticking with it instead of getting frustrated and giving up after a few days.Super excited to see what updates and features come next, but even as it is, Microgram has already been such a game-changer!
Such a great app
Mar 5

Youmi MC

I've tried a lot of nutrition tracking apps, but this one really stands out. The way it tracks vitamins and minerals is super intuitive—no more guessing if I’m getting enough magnesium or vitamin D. I also really like that its data comes straight from the USDA, and you know you can trust what you’re logging.The app also makes it really easy to stay consistent, which is usually the hardest part with these kinds of tools. Logging feels seamless, and for once I’ve actually been sticking with it instead of getting frustrated and giving up after a few days.Super excited to see what updates and features come next, but even as it is, Microgram has already been such a game-changer!
Helped me gain muscle!!
Feb 10

Alexis Sabb
This app is amazing! I never had a solution for tracking my intake of protein, vitamins & minerals, and other nutrients in one place — with Microgram I finally do! The interface is very intuitive for someone not as tech savvy, and I now have a way to monitor the nutrients I’m missing. With this info, I have added supplements and whole foods to replace my missing daily Vitamin A, K and C intake, and I have noticed a huge improvement in energy levels. It has also helped me lose fat and add muscle as a compliment to my workout routine (3 days a week). I cannot recommend the app enough for a true lifestyle improvement!
Helped me gain muscle!!
Feb 10

Alexis Sabb

This app is amazing! I never had a solution for tracking my intake of protein, vitamins & minerals, and other nutrients in one place — with Microgram I finally do! The interface is very intuitive for someone not as tech savvy, and I now have a way to monitor the nutrients I’m missing. With this info, I have added supplements and whole foods to replace my missing daily Vitamin A, K and C intake, and I have noticed a huge improvement in energy levels. It has also helped me lose fat and add muscle as a compliment to my workout routine (3 days a week). I cannot recommend the app enough for a true lifestyle improvement!
Quick and efficient
Mar 6

Gintonic18
Tracking apps make it so complicated to log meals and snacks, having to enter every ingredient manually - Microgram is just so fast and easy! I never realized how what I was eating impacted my energy, stress and sleep - so helpful to learn so much about myself with just a quick snap or scan!
Quick and efficient
Mar 6

Gintonic18

Tracking apps make it so complicated to log meals and snacks, having to enter every ingredient manually - Microgram is just so fast and easy! I never realized how what I was eating impacted my energy, stress and sleep - so helpful to learn so much about myself with just a quick snap or scan!
Great app!
Jul 21

Runsishsk
Super easy to track what you eat by just scanning the barcodes or taking a photo with the AI scanner. Game changer for making tracking an everyday habit!
Great app!
Jul 21

Runsishsk

Super easy to track what you eat by just scanning the barcodes or taking a photo with the AI scanner. Game changer for making tracking an everyday habit!

Big update! - Major re-design in accordance with iOS 26 - Support for Smart Suggestions to make logging food easier

Version 1.6.17

6d ago

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Usage Data
Data Linked to You

The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Sensitive Info
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics