Screenshots

Description

We're all facing challenges that we have never experienced before. How do we balance work and home life when work IS at home? How do we stay connected to friends and family while distancing? And, how do we stay physically fit while also staying safe?

To solve these problems, our team of psychology, health, and technology experts have created something special - the TOVI app. TOVI helps you regain your rhythm by providing stability, a supportive community, expert advice, and a little fun.

Inside TOVI:

RHYTHM
*For when you need stability*

We know what it’s like to lose your rhythm. The TOVI app pinpoints how to feel good again, and then uses behavior change science to make these positive changes stick.

COMMUNITY
*For when you're feeling alone*

Love and support aren’t just nice; they’re necessary. You are never alone when you are connected to the TOVI community.

COLLECTION
*Resources you can trust*

You can’t trust everything you read online, but you can trust us. We’re checking our facts and working with our team of experts to get you information and advice you can count on.

Topics include:
Pandemic parenting
Working from home
Work-life balance
Staying healthy in isolation
Managing stress
Burnout
Self-care
Movement and exercise
Eating healthy
Improving sleep
Resilience
And much more...


TODAY
*For when you need a smile*

We know the importance of a good laugh, so we’re sharing our favorite jokes and videos with you. In this space, you’ll be able to escape and have a bit of fun.

TOVI integrates with the Health app to help automatically track your activities.

**ABOUT OUR EXPERTS**

Maya D'Eon, Ph.D. - Health Behavior Expert
Maya knows how to get someone unstuck and how to make positive changes stick. She received her Ph.D. in clinical psychology from UCSD, and she specializes in helping people overcome barriers to healthy living.

Lorena Ruci, Ph.D. - Mental Health Expert
Lorena's our pro when it comes to everything stress management and sleep improvement. She has a Ph.D. in personality and social psychology from Carleton University.

Tara Coletta, Ph.D. - Nutrition Expert
Tara’s our voice of reason and inspiration when it comes to nutrition, exercise, and being a mom. She has a MS in exercise science from UMass Amherst and a Ph.D. in nutritional biochemistry from Tufts University.

What’s New

Version 2.05.06

Thank you for joining TOVI! We’ve been learning more about the challenges people are facing today and working with our experts to see how TOVI can do more.

Here's what you'll find in our latest update:
- Community: Love and support aren’t just nice; they’re necessary. You are never alone when you are connected to the TOVI community.
- Today: We know the importance of a good laugh, so we’re sharing our favorite jokes and videos with you. In this space, you’ll be able to escape and have a bit of fun.
- More personalized guidance
- Additional support for sleep
- A COMPLETE redesign

If you like all the new additions, please leave us a review!

Ratings and Reviews

5.0 out of 5
15 Ratings

15 Ratings

Christian Blackwell ,

Terrific app for improving lifestyle choices

The TOVI app does an remarkable job of helping users identify bad habits and recognize the realities of poor health choices. However, this app does an even better job of recommending alternatives and improvements to everyday choices. I recommend it to anyone who wants a healthier trend added to their day-to-day life!

crazychica120 ,

Helped me get back on track!

I wasn’t sure about another healthy-minded app but I really like the way TOVI helps me set it up with my strengths and goals in mind. The interphase is helpful and even inspiring! Would totally recommend to someone looking for a little jump start to some healthier to-dos or struggling with consistency.

App Privacy

The developer, TOVIFIT, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Browsing History
  • Identifiers
  • Usage Data
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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