Time to take a deep breath and begin to meditate. Spiritual Me is designed to help you overcome negative thoughts and emotions through awareness to identify your current mood. It is here to guide you through the process of learning to be present, to be aware, and to be positive for where you are in your current life journey.

The four natural elements of Fire, Wind, Water, and Earth are used to mindfully allow for the exploration of thoughts and feelings that you may be suppressing. Spiritual Me is designed as a time-efficient daily tool that can be used throughout the week. It helps you identify your current mood, emotion and process your feelings in a private, calm, and thoughtful way.

Each routine includes ambient and relaxing sounds, voice guided meditation, and breathing & stretching exercises. Spiritual Me is offered in seven different languages and includes five spiritual books for you to choose from; Torah, Bible, the Holy Quran, and Tao Te Ching by Lao Tzu.

Spiritual Me is proven to be effective in the process of growing in a positive way. As you continue to use Spiritual Me, you may begin to notice natural improvements within yourself, such as lower stress levels, less irritability, and alleviated anxiety.

Each day you will receive a routine of exercises to practice mediation and mindfulness. This routine can be completed in one 20-minute session or in short 3-minute sessions throughout your day. Turning on your daily reminders and setting a preferred time will help you in keeping a consistent routine. Daily reminders also include a motivational message.

Download Spiritual Me today, and refresh your spirit.

- Soothing, guided voice meditations
- Breathing & stretching exercises
- High-quality relaxing nature sounds
- Personal progress tracker
- Integration with the Apple Health app
- Interactive mindfulness activities
- Spiritual book options:
Tao Te Ching, Torah, Bible & Holy Quran
- Daily tips and meditation reminders
- Dynamic backgrounds
- Dark Mode

Spiritual Me gives you the option to save your “Mindful Minutes” to your Apple Health app.

Support email:

What’s New

Version 2.0.10

Spiritual Me 2.0: A complete new redesign!
- Voice instructions for meditation and stretching exercises
- NEW themes including different instructors
- Integrations with Apple Health app
- Daily tips and meditation notifications
- Dynamic backgrounds

Ratings and Reviews

4.7 out of 5
128 Ratings

128 Ratings

mywisdom7 ,

Mindful App. Works for my young daughter

I have a daughter that has has challenges with anxiety and this app helps her to calm down a bit… helps her to be more mindful, to refocus her energies, etc… The updates seem to have really improved this app. I also like the new look of the app.

Autsy ,


I love the idea of this app and the exercises all sound very helpful and simple but as straightforward as it is, I still would love to see an option that would always be available (not just in the beginning)in the settings to be able to get some sort of a tour/walk through of how to use the app. I opened this app after downloading it a few months ago and didn't have time to spend using it then, now that I'm going back to it I have the general idea of how it's done but could use a refresher and I can't seem to find one anywhere within the app.

Also to be able to see description of the other exercises that you can buy would be great. I would be more inclined to pay for something that I knew more about.

Rob Lavoie ,

Very Helpful

I have some issues like everyone else. And this app is really good if you actually use it as it is intended for. Take your time and take it seriously. It truly works. Good luck, and I hope you have the same experience that I am having with this app.

Developer Response ,

Thank you for your testimony of the effectiveness of Spiritual Me. We have spent the last year rebuilding the Spiritual Me app for iOS 14 based off of user feedback and meditations techniques that have been proven to work. Our goal is to help in a positive way.

Team Spiritual Me

App Privacy

The developer, SPIRITUAL ME LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

You Might Also Like