LIFE´S BETTER WHEN YOU´RE NIMBLE!
Over 80% of people in Western societies have a dysfunctional foot as a result of wearing poorly fitting shoes. So what is perceived as "normal" is not synonymous with natural. When the foot loses its fundamental stabilizing function it can not correctly support the body as nature intended. Other muscles and joints compensate for this unstable base, which can lead to painful misalignments s such as common back and knee injuries! To remedy this, start with your feet: the basis for every movement.
RESTORE HEALTHY FOOT FUNCTION
Functional or dysfunctional – that is the question: find the answer with the be Nimble App by taking 3 short tests to determine if your foot is functioning as nature intended. Lee Saxby, an internationally renowned expert on natural movement and biomechanics, will then explain your individual results in a short video. You will receive tips, instructions and hints on how restore (or simply maintain) healthy foot function. Be nimble to the rescue!
ACHIEVE YOUR GOALS:
FREE EXERCISE VIDEOS
- Learn "Toega" (yoga for the toes) in the free video tutorials
- Toega is designed to restore ergonomic foot function
- Used regularly, they help to strengthen the muscles in your feet
- You can do them anywhere: at work, in the gym or even while cooking!
TRACK YOUR PROGRESS
- The exercises and tips that you receive are designed to restore foot function – and if implemented correctly you will achieve visible results in a few months.
- Store your test results in the App and continuously track your progress
FIND EXPERTS WORLDWIDE
- We accompany you on your journey from ´normal´ to ´nimble´
- Through the be Nimble Academy you will find practitioners and experts around the world to help you restore and maintain your natural foot function.
We are on the mission to help everyone be ´nimble` and lead a more agile and active lifestyle. Being nimble begins with a strong, stable and healthy foot. Download the app now and rescue your feet!
Don´t be normal, be natural. be Nimble!
Fixes an error in the detection of the language of the device.
Ratings and Reviews
Insightful feedback for less injuries
Interesting to see how my feet can play a part in overall body health and injury prevention. Great app to visualize how/what I need to do to help my feet and keep running longer with less injuries and pain!
- Unit 08 GmbH
- 97.2 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6S, iPhone 6S Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XS, iPhone XS Max, iPhone XR, iPad Air, iPad Air Wi-Fi + Cellular, iPad mini 2, iPad mini 2 Wi-Fi + Cellular, iPad Air 2, iPad Air 2 Wi-Fi + Cellular, iPad mini 3, iPad mini 3 Wi-Fi + Cellular, iPad mini 4, iPad mini 4 Wi-Fi + Cellular, 12.9-inch iPad Pro, 12.9-inch iPad Pro Wi-Fi + Cellular, iPad Pro (9.7‑inch), iPad Pro (9.7-inch) Wi‑Fi + Cellular, iPad (5th generation), iPad (5th generation) Wi‑Fi + Cellular, iPad Pro (12.9‑inch) (2nd generation), iPad Pro (12.9‑inch) (2nd generation) Wi‑Fi + Cellular, iPad Pro (10.5‑inch), iPad Pro (10.5-inch) Wi‑Fi + Cellular, iPad (6th generation), iPad Wi-Fi + Cellular (6th generation), iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro (12.9-inch), iPad Pro (12.9-inch) Wi‑Fi + Cellular, iPad mini (5th generation), iPad mini (5th generation) Wi-Fi + Cellular, iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular,and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Medical/Treatment Information
- © 2018 Joe Nimble®
With Family Sharing set up, up to six family members can use this app.