Blood pressure app BreathNow 12+

Breathe,pulse&stress monitor

Cardio Calm Ltd

Designed for iPhone

    • 4.8 • 1.2K Ratings
    • Free
    • Offers In-App Purchases

Description

Log and lower blood pressure app and heart rate monitor. Breathe and meditate to lower blood pressure and pulse. New breathing on Apple Watch and leaderboard.

BreathNow is a powerful blood pressure app and heart rate monitor which helps to relax and lower heart health risks. Requires external blood pressure monitor to take blood pressure readings.

Key app features:
Measure heart rate, stress and cardio fitness with your phone’s camera.
Track and lower blood pressure and pulse with calming activities, no meds
Get daily cardio insights and manage heart health risks
Perform slow breathing and meditate to lower anxiety, BP and stress
Fall asleep easily with guided breathing on Apple Watch
Get Afib and low blood oxygen alerts if detected by your Apple Watch
The main advantage of BreathNow blood pressure app is that it is not only a blood pressure & heart rate monitor. It also provides practical tools to lower blood pressure and heart rate with meditation, slow breathing and more. It alerts you to key heart risk areas and suggests activities to lower these risks.

Measure heart rate, stress and cardio fitness (VO2Max) with your phone’s camera, no external sensors needed. Our cardio fitness (VO2Max) test is developed by scientists from the University of Cambridge.

Enter your blood pressure data manually or connect your external blood pressure monitor to Apple Health via Bluetooth and analyse what activities helped you to lower blood pressure. Your data are stored securely in Apple Health and you may print them out or share remotely with your doctor.

BreathNow alerts you to important cardio signals like elevated heart rate, blood pressure, and irregular heart rhythm (also known as Afib) and low blood oxygen level if it is detected by your Apple Watch. You can also set alerts for lower than expected daily steps and sleep time as these factors have been proven to affect heart health.

If BreathNow identifies a risk area from one of the daily indicators, it will suggest a user to perform an activity from an extended list to reduce a heart health risk. Choose between: slow breathing, meditation, acupressure, calming music, yoga and other activities. The list of breathing exercises includes lower BP breathing, 4-7-8 meditation breathing exercise, IMST breathing exercise, box breathing etc.

BreathNow pulls blood pressure and pulse from Apple Health. Connect your blood pressure monitor to Apple Health for automatic data download or enter blood pressure monitor readings manually.

Use Apple Watch to perform breathing exercises discreetly, without looking at the screen of your phone. No need to switch off your Apple Watch as it will follow asleep automatically after you do.

BreatheNow blood pressure app features:
+ Free heart rate monitor
+ Free blood pressure tracker
+ Free daily heart risk insights
+ Free cardio fitness test from the University of Cambridge
+ Free breathing exercise to lower blood pressure
+ Free instructional videos to lower heart health risks
+ Customizable plan to lower blood pressure
+ Broad selection of meditation and other activities to lower anxiety, BP, stress and pulse
+ Breathing exercises on Apple Watch
+ Reminders
+ Your data stored securely in Apple Health

Terms of Use https://www.dmitrikonash.com/terms-of-use

Privacy Policy https://www.dmitrikonash.com/privacy-policy

Supports iPhone with iOS13 and above.

We offer auto-renewing in-app subscriptions for a Pro version which includes all heart rate meditation, breathing exercise app, meditation breathing exercise. Payments will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews at the end of the period unless cancelled by the user.

PLEASE NOTE: Heart rate monitor results may differ from heart rate measured by a medical device. BreathNow blood pressure app requires an external blood pressure monitor for taking blood pressure readings.

DISCLAIMER: BreathNow blood pressure app does NOT provide medical diagnosis or treatment advice. Please seek doctor's advice for any medical decisions.

What’s New

Version 2.1.6

Minor bug fixes

Ratings and Reviews

4.8 out of 5
1.2K Ratings

1.2K Ratings

Rebecca Pi ,

Lowers my blood pressure

I have struggled with high blood pressure for years. Medications were not working, and the side effects were debilitating. I heard about the FDA approved device to teach you how to breathe to lower BP, but it is expensive and my insurance wouldn’t cover it. I did some digging and found this app. It’s amazing! At first I got light headed and felt kind of sick doing the breathing exercises. But I slowed down and did less time each day for a few weeks. I also practiced the breathing exercises at other times during the day. I’m now up to 2 minutes/ day on the app doing the exercise to lower BP, plus other times on the other exercises. My BP went from high to normal in a couple of months without medication! I am also taking hibiscus and hawthorn supplements. The combination is working SO much better than medication and without the side effects! Thank you!!

Developer Response ,

Hello Rebecca, really appreciate your feedback! What is the main thing which you would like us to change in the app to make it even more useful?

minsk1994 ,

Terrific Update!

This tracker is an excellent update! Thank you for it! With this new feature it is really easy to manage heart risks within daily insights. In addition i can share this important information with my doctor via email. I like this application as combination of simple and affordable exercises helps me to lower my BP and anxiety. Thank you for the project, it works very well!

Developer Response ,

Hello, thanks for your feedback! What is the one thing you would suggest us to change to make BreathNow even better?

GalChau ,

Easy and powerful

Excellent minimalistic and very user-friendly application. If you have already realized the importance of breathing, and what a life-changing power you acquire if you begin to control it for at least a few minutes a day. The best trainer of mindfulness and attention is breathing exercises. And as easy as powerful it is a great dumbbell for this exercise.

Developer Response ,

Hi, thanks for your feedback

Events

Subscriptions

Breathe and measure pulse Pro
Breathing app, heart rate monitor and BP log
Free Trial
Breathing and pulse log
All breathing and more to lower pulse and BP
Free Trial
Breathe BP Apple Watch Pro
Breathing exercises and heart rate monitor
$39.99
Breathing and pulse log Pro
Breathing app, heart monitor and BP tracker
$2.99

App Privacy

The developer, Cardio Calm Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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