In App Purchase

– Terms of use:

If you’re a current (or soon-to-be!) fan of Cathe Friedrich, then this new app for viewing her OnDemand video service is for you! With Cathe’s OnDemand app and a subscription to her streaming service, you can watch any of her over 300 workout videos—including thousands of premixes—along with workouts you and others have created with Cathe’s browser-based Workout Blender.

Cathe OnDemand provides instant and unlimited access to one of the largest privately held fitness libraries in the world, with over 300 fun and challenging workouts to help you achieve the results you desire!


- Hundreds of workout videos
- Thousands of premixes
- Watch unlimited workouts created by you and others in Cathe’s Workout Blender
- Mark workouts as favorites and access them quickly
- Detailed information on each Cathe workout including length, MET value, and equipment needed
- View chapter names on-screen while video is playing
- Jump to any chapter in the workout while video is playing
- Search and sort videos
- Universal app works on your iPhone, iPad, or iPod
- AirPlay to your Apple TV
- Google Cast to supported devices
- Adjust video quality for different speed connections


When you subscribe to Cathe’s OnDemand service, you can view her videos not only in this app, but also on your computer, Roku, or stream from your iOS device to your television through AirPlay and Apple TV or Google Cast. Via your computer’s web browser, you can also access the Workout Blender and Cathe Live. Any new video production that Cathe releases will be available for streaming upon its release on DVD.

Please note that this app only allows you to play Cathe's OnDemand videos. To view Cathe's live workouts and broadcast, please install our Cathe Live app, also in the App Store.


In App Purchase
– User can purchase auto-renewable subscription to access app content
– The length of the subscription: 30 days (free 7 days trial)
– Payment will be charged to iTunes Account at confirmation of purchase
– Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
– Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
– Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
– Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable


Thousands have credited Fitness Hall of Fame member Cathe Friedrich for helping them transform their bodies and their lives with her award-winning videos. Cathe was one of the first to bring advanced workout videos—and one of the first “step” aerobic videos—to the home exerciser, and helped shatter the theory that only celebrities star in fitness videos. Over her many years of experience, Cathe has steadfastly followed three guiding principles: Professionalism. Passion. Quality.

Collage Video, a source for exercise videos since 1987, says this about Cathe on their website: “Since the early 1990s, Cathe Friedrich’s videos have set the standard for ‘challenging workouts.’ Cathe Friedrich’s workout video technique is excellent; her cuing style is very direct. These exercise videos will challenge even the elite athlete!” The Dallas Morning News wrote: “To say that Cathe Friedrich workout videos are tough is like saying Everest slopes upward.” Discovery Channel’s Fit TV, where Cathe’s workouts aired for seven seasons nationally, declared: “Cathe is one of the most popular trainers on our network. She is a power-intense cardio-buster, a punch and crunch trainer.”

What’s New

Version 2.0.3

Fixed app crashes when connecting to chromecast issue.

Ratings and Reviews

4.1 out of 5
14 Ratings

14 Ratings

es406 ,

Love this app

I love this app and that I can access Cathe videos on demand from my phone, iPad and Apple TV with it! I love that I can save favorite videos AND premixes.
I have two suggestions: 1) it would be excellent to have a feature that lets you know if you have done the workout already (I like to try new ones and often cannot remember which videos I have already done) - even something as simple as a check next to it and 2) I would love the ability to rate videos and premixes just for me to see or a place to take “notes” on videos. I really would like a way to track why I liked a workout or why I would not want to do it again.

7BadKitties ,

Amazing App!!!

Beautifully designed, easy to access, stunning presentation! I love previewing Cathe’s workouts & exploring all the premixes with this app. Now that the rotations have been added, I just can’t imagine how this could get any better. I just love having all of this in the palm of my hand!!! Thank you!!!

Lzjimenez ,

Love it but would like “offline option”

This is a great app, but I would like an option to download my favorite videos and premixes for offline viewing. Other than that this is a great app!


Chris Williams
18.3 MB
Health & Fitness

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.


English, French, Portuguese

Age Rating
Rated 4+
© Cathe Dot Com
In-App Purchases
  1. AutoRenew Monthly Subscription $14.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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